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0:32

We generally enter up dog from... - Jenni Rawlings Yoga

已浏览 356 次2020年4月24日

FacebookJenni Rawlings Yoga

0:11

Just for fun, can you move through this sequence? Down Dog, Dolphin, Chaturanga, back to Dolphin then Down Dog! I think it’s really hard! You try and let me know if you can do it! #yogachallenge | Beach Yoga Girl - Kerri Verna

已浏览 1.6万次2023年1月26日

FacebookBeach Yoga Girl - Kerri Verna

0:21

Chaturanga Dandasana Flow: Perfect Your Technique with This Sequence . . #ChaturangaDandasana #YogaFlow #YogaPractice #StrengthBuilding #MindfulMovement #VinyasaFlow #BodyAwareness #BreathAndMovement #YogaCommunity #MindBodyConnection #StrengthenAndBalance #YogaEveryday #HealthyHabits #YogaJourney #Namaste #InnerPeace #WellnessWednesday #HealthyLiving #YogaForLife #SelfCareSaturday | Pro Fitness

已浏览 882 次5 个月之前

FacebookPro Fitness

0:09

Location - Chaturanga 📹 - Shakya Gupta | DurgapurInfo

已浏览 7559 次2 个月之前

FacebookDurgapurInfo

0:14

Not that there’s anything wrong with... - Jenni Rawlings Yoga

已浏览 661 次2019年7月6日

FacebookJenni Rawlings Yoga

0:55

Chaturanga Pathirana

已浏览 67.9万次2 个月之前

FacebookChaturanga Pathirana

1:31

Chaturanga Pathirana on Reels

已浏览 33.1万次1 个月前

FacebookChaturanga Pathirana

0:28

#chathuranga_kodithuwakku

已浏览 8747 次2023年2月20日

TikTokchathuranga_kodithuwakku

25:34

Chaturanga Dandasana (Four-limbedstaff pose)

8 个月之前

artofliving.org

0:42

Ever wonder why your chaturanga hurts, or why your shoulders stay in a rounded position even though you're practicing yoga regularly. Watch this! . This tutorial covers the right alignments, preparation and every minute detail you are seeking for. Chaturanga Dandasana is avery important asana in Ashtanga series, hence learning the right alignments and correct technique is very important. . Expert Sacredmatspaceshows few sequence to develop strong arms for beginners. . . UtsavYoga #utsavyoga #cha

已浏览 403 次2022年11月24日

FacebookUtsavYoga

0:33

Chaturanga strengthens and tones the wrists, arms, abdominal muscles, and lower back. It prepares the body for more challenging arm balances. Similar to a traditional push-up, it also strengthens the muscles surrounding the spine, which helps to improve posture. . Expert @utkarshsharmayoga shows few sequence to develop strong arms for advanced level. . . @utsavyoga #utsavyoga #chaturanga #chaturangadandasana #ashtangaseries #howtoyoga #yogatutorial #yoga #yogavariation #yogapose #yogaposes #yoga

已浏览 738 次2022年11月25日

FacebookUtsavYoga

0:21

#chathuranga_kodithuwakku

已浏览 8580 次2023年8月18日

TikTokchathuranga_kodithuwakku

0:29

*Upper Body Yoga Strength Sequence*... - Jenni Rawlings Yoga

已浏览 797 次2018年4月21日

FacebookJenni Rawlings Yoga

1:54:38

Malindu Chathuranga was live. - Malindu Chathuranga

已浏览 6.3万次2021年11月26日

FacebookMalindu Chathuranga

1:54:10

Malindu Chathuranga was live. - Malindu Chathuranga

已浏览 22.7万次2021年6月18日

FacebookMalindu Chathuranga

6:20

Chaturanga Range Se Bana | Raag Yaman | Aryaman Majumder

2 周前

YouTubeAryaman Music

0:16

Chaturanga Series Part 2: Warmup Drill - Full Body Flow

1 周前

YouTubeNikki Burich

1:37

Yoga Flow: Downward to Chaturanga then Cobra

已浏览 1.4万次2023年11月18日

TikTokthenakedphilosopher

0:53

Inspiro Yoga - Morning flow #yoga #ericeira #portugal...

已浏览 150 次2016年9月29日

FacebookInspiro Yoga

1:00

Chaturanga @Baranashi @ music #music #love

已浏览 55 次1 个月前

YouTubeSwapan Dutta

0:51

Full sequence: - start in down dog - step up, rise to w1 - bind behind - backbend - humble warrior - wide leg forward fold - spin to opposite side - both feet turn to long side of mat - reach overhead lift hips - lower hips step behind - wild thing - step under / halfway up mat - other foot steps over - standing L - knee to nose - standing L - knee to above elbow float other knee (eka pada bakasana) - chaturanga dandasana - upward facing dog - downward facing dog #yogaflow #yogateacher #yogalife

已浏览 4140 次9 个月之前

FacebookYoga Soul Healing

12:17

3 legged chaturanga yoga sequence

已浏览 2865 次2019年5月6日

YouTubeSunny Yoga

7:37

Chaturanga Durgapuja Pandel Durgapur || Durgapuja Chaturanga Kasi Biswanath Theme @ishaantravels

已浏览 12 次1 个月前

YouTubeISHAAN TRAVELS

0:13

#chathuranga_kodithuwakku

已浏览 1.8万次2023年2月2日

TikTokchathuranga_kodithuwakku

0:24

Yoga ish sequence part 2… down... - Midnight MagiQ Musings

已浏览 5.3万次10 个月之前

FacebookMidnight MagiQ Musings

1:21

Carissa Wong on Instagram: "Vinyasa/chaturanga options ✨"

已浏览 3.4万次4 个月之前

Instagrammovewithcarissa

0:44

Switch up your vinyasa flow #nature #yoga #chaturanga #pushups #creative #sequence #downwarddog #alo

已浏览 359 次3 个月之前

YouTubeShaped by K8

1:01

Chaturanga Durgapuja

已浏览 161 次1 个月前

YouTubeBiswajit The Nature Lover

0:42

Chaturanga| Durgapur

已浏览 80 次1 个月前

YouTubeMUSIC PART GUIDE

8:30

Chaturanga Durgapuja Pandel Durgapur || Durgapuja Chaturanga Kasi Biswanath Theme ||

已浏览 7 次1 个月前

YouTubeISHAAN TRAVELS

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