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TTDF PTIs Quarantine Fitness Series 2: Proper Sit Up Form Demonstration

TTDF PTIs Quarantine Fitness Series 2: Proper Sit Up Form Demonstration

LCpl Burnett S. of the Trinidad and Tobago Defence Force's Physical Training Instructors Department takes the time to demonstrate proper concentric,...

FacebookTrinidad and Tobago Defence Force已浏览 4648 次2020年4月27日

Sit-up Challenge

Ultimate Sit-Up Challenge.... | Luke Stoney

Ultimate Sit-Up Challenge.... | Luke Stoney

FacebookLuke Stoney

已浏览 2.4万次6 个月之前

Ultimate Overhead Sit-up Challenge: Legs on Bench Edition! 🔥 Unleash your core power with this intense Overhead Sit-up variation! 💪 Watch and learn as we tackle the Legs on Bench twist for maximum results. Are you up for the challenge? Tag a workout buddy and join the fitness revolution! #OverheadSitUp #CoreChallenge #LegsOnBench #FitnessGoals #WorkoutMotivation #OverheadSitUp #CoreChallenge #LegsOnBench #FitnessGoals #WorkoutMotivation | Explore Health Blog

Ultimate Overhead Sit-up Challenge: Legs on Bench Edition! 🔥

FacebookExplore Health Blog

已浏览 3682 次11 个月之前

The 30-Day Push-Up Challenge: How 10 Variations Reshaped My Body

The 30-Day Push-Up Challenge: How 10 Variations Reshaped

fitnessvolt.com

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How To Do A Proper Sit-Up

How To Do A Proper Sit-Up

FacebookCollegeHumor

已浏览 12.8万次2022年1月14日

Sit Up – How To Video, Alternatives & More

Sit Up – How To Video, Alternatives & More

2021年4月29日

How To Do a Perfect Sit-Up | Just follow these simple steps | By CollegeHumor | Facebook

How To Do a Perfect Sit-Up | Just follow these simple steps |

2022年9月8日

Sit-up Benefits

Sit Up #commandotrainerdipankar #exercise

Sit Up #commandotrainerdipankar #exercise

FacebookCommando Trainer

已浏览 4614 次6 个月之前

The AbMat Sit-Up

The AbMat Sit-Up

2009年1月1日

Why Sit-Ups are Bad for You

Why Sit-Ups are Bad for You

FacebookCore Advantage

已浏览 8098 次2017年6月3日