Physical Therapy for Torn Meniscus

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Torn Meniscus Therapy
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Xray, hip and joint pain with red glow for stem cell therapy, torn...

2 个月之前

istockphoto.com

0:26

Knee pain SUCKS! 😩 - Arthritis, meniscus tears, tendonitis, or bursitis is nothing to fear! Especially if you’re doing something to combat those issues and give your knees the JUICY support they need! 👊 - And no, you don’t need shots/injections to take care of it ❤️ - This move is great for improving range of motion AND strengthening muscles in the upper leg and calf that can provide more support to the knee, REGARDLESS of the issues I mentioned above 🕺🏻 - So give this move a try 🥳 Take you

已浏览 7970 次4 个月之前

FacebookProject Physical Therapy

0:44

已浏览 5.7万次6 个月之前

FacebookProject Physical Therapy

0:49

😖 Meniscus Tears and Knee Arthritis 😖 - They may sound scary but I assure you, they are NOT!! 🙏 - In fact, the more active you are now, the more you move the joint, the more you are brave enough to not give up and give in, the better your knee will feel ❤️ - How do I know this? Because that’s exactly what happened with my patients 🤗 - I hope you try this move and I hope you find it helpful. You got this! You’ll overcome this! You’ll kick that knee pain’s 🍑!! - As always, if this move causes

已浏览 1.4万次3 个月之前

FacebookProject Physical Therapy

0:41

UGH Knee Pain SUCKS! 😩 - Whether it’s arthritis, meniscus tears, plantar fasciitis, tendonitis, or bursitis… none of these should bring you fear. Especially if you’re doing something to combat those issues! 👊 - And no, you don’t need shots to take care of it ❤️ - This move is great for improving stability AND strengthening muscles in the calf and foot that can provide more support to the knee and take care of a lot of pesky foot issues! 🕺🏻 - So give this move a try 🥳 Take your time and go s

已浏览 1.5万次5 个月之前

FacebookProject Physical Therapy

0:49

Ugh knee pain SUCKS! 😩 - Whether it’s arthritis, meniscus tears, tendonitis, or bursitis… none of these should bring you fear. Especially if you’re doing something to combat those issues! 👊 - And no, you don’t need shots to take care of it ❤️ - This move is great for improving range of motion AND strengthening muscles in the calf that can provide more support to the knee, REGARDLESS of the issues I mentioned above 🕺🏻 - So give this move a try 🥳 Take your time and go slow! - As always, if th

已浏览 5.3万次9 个月之前

FacebookProject Physical Therapy

0:38

已浏览 89 次3 个月之前

FacebookProject Physical Therapy

0:51

😩 Meniscus issues?! Arthritis pain?! 😩 - Try this move out!! 🤯 - Muscle activation and joint mobility, especially through the joints above and below the knee, are the two BEST things you can do to help yourself if you have these issues 🤩 - Gathering up extra support for the joint and keeping it moving keep you out of pain, out of compensations, and help retain your mobility 🔥 - And this move is great for that! 😉 - So give this one a shot and tell me how it feels! 🥳 - As always, if this mo

已浏览 8456 次2 个月之前

FacebookProject Physical Therapy

0:51

Knee arthritis or meniscus tears don’t have to rule your life!! 👊 - With issues like meniscus tears, arthritis, bursitis, etc., range of motion MUST be retained and worked on within the joint and surrounding structures 🦵 - It may seem counterintuitive, but I promise you, the more pain-free/tolerable range and supportive activation you give the knee, the better the knee will respond! 🙌 - And that’s where this move comes in 🤩 - This move focuses on joint mobility and flexibility at the hip and

已浏览 4.6万次2 个月之前

FacebookProject Physical Therapy

0:46

Knee arthritis or meniscus tears don’t have to rule your life!! 👊 - Sometimes it takes a little help to get that range of motion to improve. And range of motion is a must if you’re trying to avoid surgery! That’s where this move comes in 🤩 - This move focuses on joint mobility and flexibility at the hip, knee, and ankle. It’s SUCH a great one and whether you have issues or not, you should be trying this! - These muscles and mobilizations are VERY important in providing stability and offloading

已浏览 1.7万次3 个月之前

FacebookProject Physical Therapy

0:43

🦸🏻‍♂️Got Meniscus Tears?! Fight Back! 🦸🏻‍♂️ - Pain-Free Man and Barnacle Boy are here to help you manage that that knee pain 👊 - Meniscus tears can cause instability, pain, swelling, and more but the best thing you can do, especially if trying to avoid surgery, is help stabilize and strengthen the muscles around it. This will produce that stability, calm down the inflammation, and decrease your pain 🤩 - So give these moves a try and let me know how they feel! Make sure to take your time an

已浏览 6.8万次5 个月之前

FacebookProject Physical Therapy

0:13

Physical therapy at Memorial Hermann Rehabilitation Hospital-Katy

已浏览 859 次2019年6月27日

FacebookTIRR Memorial Hermann

0:34

Ankle Sprain Home Exercises: Strengthening Step by Step

已浏览 170万次9 个月之前

TikTokphysicaltherapysession

1:34

I wanted to provide an update on... - Officer Tommy M Norman

已浏览 2.7万次5 个月之前

FacebookOfficer Tommy M Norman

New clinic to offer physical therapy for dogs

1 个月前

nwitimes.com

0:39

🦶 Fix that Plantar Fasciitis! 🦶 - Plantar fasciitis can be a real nuisance and cause A LOT of pain/discomfort 🫨 - But strategic activation of the muscles around the plantar fascia may help to alleviate the symptoms, get your feet stronger, and feeling better! 😍 - Oh and this move is also great for those with knee arthritis, meniscus tears, or ankle tendinitis!! 🔥 - So give this move a try and let me know how it feels! Make sure to take your time and breathe plenty 😮‍💨 - As always, if this

已浏览 3.2万次5 个月之前

FacebookProject Physical Therapy

0:53

Ugh Knee Pain and plantar fasciitis SUCKS!! 😩 - Knee arthritis and plantar fasciitis are very common issues people have but it doesn’t mean we can’t take care of it! 🥳 - This move focuses on split leg stability and activation of your stabilizing muscles that run through the feet, ankles, and knees 🦵🦶 - These muscles are VERY important in providing stability and offloading pressure to your knee as well as the plantar fascia. And yes, even with meniscus tears and ACL tears, this move is GOLD a

已浏览 7.7万次8 个月之前

FacebookProject Physical Therapy

1:00

Have you ever used this machine after a knee injury like a torn ACL? While it definitely can pump out some cool data to aid in the rehabilitation process - it’s super expensive & shouldn’t be the “end all” when it comes to testing an athlete to see if they’re ready to return to their sport. So today I’m going to show you 3 other simple yet helpful “field tests” that are easy to perform in clinic that I use a doctor of physical therapy with my patients.. Shout out @atletico for the opening stitch

已浏览 902 次5 个月之前

FacebookSquat University

2:28

3 Physical Therapy Exercises for Torn Meniscus Recovery

已浏览 17万次7 个月之前

TikTokdr.claire_physio

0:46

Overdid it after meniscus surgery? #meniscus #kneepain #physicaltherapy #meniscussurgery #fyp

已浏览 7281 次8 个月之前

TikTokelpasomanualpt

0:42

If I had a Rotator Cuff Tear - Part 4

已浏览 1654 次2 个月之前

YouTubeTim Fraticelli - PTProgress

0:40

#aclreconstruction #meniscussurgery #meniscusrepair #aclrehab #aclrecovery #fyp #physicaltherapy #basketballinjury

已浏览 19.1万次2022年4月2日

TikTokbasketballdocs

1:20

3 things I wish I knew about meniscus repair as a doctor of physical therapy who has had one #meniscus #meniscusrepair #meniscustear #meniscusinjury #menisectomy #meniscussurgery #meniscusrehab #meniscusrehab #meniscusrecovery #kneepain #kneeinjury #kneesurgery #physicaltherapy #physiotherapy

已浏览 1.4万次7 个月之前

TikTokdr.claire_physio

0:55

Does a meniscus re-tear after surgery? #meniscustear #tornmeniscus #kneepain #pt #physicaltherapy #physicaltherapist

已浏览 1.2万次2023年4月16日

TikTokelpasomanualpt

0:55

Part 4: Exercises I do as a doctor of physical therapy who has had 5 knee surgeries but has zero knee pain #kneepain #kneepainrelief #kneepaintreatment #kneepainexercise #meniscus #meniscussurgery #meniscustear #meniscusrepair #aclsurgery #aclrecovery #acltear #acl #aclrehab #kneearthritis #kneeexercises

已浏览 1.9万次7 个月之前

TikTokdr.claire_physio

1:21

If you are considering surgery for your meniscus tear, I encourage you to exhaust comservative options first, like physical therapy! We now have strong evidence that there is no difference in outcomes between menisectomy, meniscal repair, and physical therapy. Link in bio to get a custom treatment plan for your knee! #kneepain #meniscustear #kneepainrelief #kneesurgery #physicaltherapy

已浏览 1.1万次7 个月之前

TikTokdrmichellegaubert

0:13

llore como pendeja q bochorno

已浏览 2.4万次6 个月之前

TikToka.sxfia

12:04

This Helps Me With My Pain | Shoulder Pain | The Everyday Body Pain 😢😱

已浏览 1 次8 个月之前

YouTubeGlamMa Jazzy Lifestyle

0:31

2 Ways To Tell You Have A Meniscus Tear #meniscus #meniscustear #tornmeniscus #kneepain #physicaltherapy #physicaltherapist #pt

已浏览 210万次2023年4月22日

TikTokelpasomanualpt

4:52

Exercises for a meniscus tear to help you recover quickly

已浏览 5.3万次2019年1月16日

YouTubeDr. David Geier

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