Easy Stretches for Older Adults

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Basic Yoga for
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3 Hip Stretches You Should Do Every Day

2018年12月6日

silversneakers.com

Premium stock video - Older woman performing twisting stretches coo…

2 个月之前

freepik.com

0:20

4 Best Arm Exercises for Seniors - SilverSneakers

2017年9月22日

silversneakers.com

8:54

3 Best Stretches for Women in their 30's

已浏览 6433 次1 个月前

FacebookWeShape

0:16

Mom‘s often wonder why their babies can go longer stretches be…

已浏览 228 次3 个月之前

FacebookMilk on Tap

0:08

Leave your worries at home and find the ultimate bliss at the adult…

已浏览 148 次3 个月之前

FacebookLuxury Escapes

0:18

Welcome to Explorar Koh Samui, an adults-only beachfront hideaway f…

已浏览 1155 次5 个月之前

FacebookLuxury Escapes

0:41

Get Pumped Before Your Workout, Seniors!

已浏览 27 次2 个月之前

YouTubeCharlie-Fuller

6:35

3 Stretch Modifications for Neck/Back/Trap Discomfort

已浏览 33 次2 个月之前

YouTubeJesse Swoyer

1:01

Conditioning Collections | Essential Stretching for Active Lifestyles & …

已浏览 4384 次5 个月之前

YouTubeClassical Stretch by Essentrics

0:36

Gentle Exercise Routine for Older Adults

已浏览 15 次1 个月前

YouTubeFitpulse Hub

0:14

STRONG HIPS #hipexercises #hippain #hiprehab #hipmobility #…

已浏览 53.9万次2 个月之前

YouTubeThe Hip Physio

0:06

Yoga Class with a 70-Year-Old Grandma | Easy Stretches for Old…

已浏览 4.5万次2022年9月24日

TikTokyogagirlkk

1:55

Thumb Exercises for Seniors | Relieve Arthritis Pain & Improve M…

已浏览 19 次1 个月前

YouTubeSeniorFit Online

6:58

How To FIX Low Back Pain With One EASY Stretch

已浏览 785 次2 个月之前

YouTubeThe Active Adult

6:22

Friday Extra: Morning Stretches

已浏览 503 次2023年3月10日

YouTubeActive Aging Programs, Catholic Charities So. …

0:12

Yoga poses for full body Stretch

已浏览 546 次3 个月之前

YouTubeElvice Aguida

3:55

Best Stretches For Calf Cramps

已浏览 21 次2 周前

YouTubeSeniorFit Online

8:58

11 Stretches for Your Best Night's Sleep

已浏览 236.1万次6 个月之前

YouTubeWORKOUT

0:25

Aqua Fit: 30 Minute Aerobic & Muscle Strengthening Workout #s…

已浏览 557 次1 个月前

YouTubeAquaViva Fitness

30:43

Gentle Chair Yoga & Stretching Routine to Improve Mobility

已浏览 43 次9 个月之前

YouTubeAll Strong Fitness

0:48

Knee Stretches for Active Older Adults | Stefani Crowley

已浏览 456 次5 个月之前

YouTubemPower Physical Therapy

0:58

Hampton on Instagram: "Start your day with these morning stretches…

已浏览 33.3万次2021年12月22日

Instagramhybrid.calisthenics

4:19

Matter of Balance

已浏览 2534 次2012年9月20日

YouTubeHealthy Central Florida

2:45

this is ur sign to try new things and go out of ur comfort zone! I talk t…

已浏览 30.2万次2 个月之前

TikToknataliezacek

0:37

All Kids, Teens and adults must do these asanas daily Benefits 🔸Urdhv…

已浏览 352 次4 个月之前

FacebookYoga With Motivation

5:51

Stretching For Hips & Lower back: Stretch Therapy For Older Adults

已浏览 509 次2023年9月14日

YouTubeSeniorFit Online

0:09

Does Mobility Work Actually Work?

已浏览 744 次1 个月前

YouTubeMOBECO Aus

6:42

Seated hip stretches - Simple way to help you move freely | Workout fo…

已浏览 1462 次2 个月之前

YouTubeRosaria Barreto

6:00

3 Easy Stretches For Singers That Will Transform Your Voice Even B…

已浏览 405 次1 个月前

YouTubeThe Functional Singer

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