Diaphragm Training - 搜索视频

全部
图片
视频
地图
资讯
购物
更多
笔记本

为你精选

我的播放列表

时长
全部短(小于 5 分钟)中(5-20 分钟)长(大于 20 分钟)
日期
全部过去 24 小时过去一周过去一个月去年
清晰度
全部低于 360p 360p 或更高 480p 或更高 720p 或更高 1080p 或更高
源
全部
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
价格
全部免费付费
重置

安全搜索:
中等
严格中等（默认）关闭

筛选器

最匹配的结果

横隔膜の鍛え方！体幹インナーマッスルを効率的に鍛える方法を徹底解説｜TORECON

横隔膜の鍛え方！体幹インナーマッスルを効率的に鍛える方法を徹底解説｜TORECON

2022年5月1日

fujimototaishi.com

The effect of diaphragm training on lumbar stabilizer muscles: a new c | JPR

The effect of diaphragm training on lumbar stabilizer muscles: a new c | JPR

已浏览 1 次2018年12月9日

Pay Attention to This Crucial Cycling Muscle to Ride Stronger

Pay Attention to This Crucial Cycling Muscle to Ride Stronger

Diaphragm training is more effective than exercise alone for improving stability in those with chronic low back pain. If you don’t want to buy a breathing trainer, another way to create resistance (which I did for years with patients) is to inhale through pursed lips or inhale through a straw. This will create natural resistance pressure. Try it now, and see what you feel. Keep in mind that the quieter the inhale, the more diaphragm and less accessory muscle you’re getting. The breathing trainer

Diaphragm training is more effective than exercise alone for improving stability in those with chronic low back pain. If you don’t want to buy a breathing trainer, another way to create resistance (which I did for years with patients) is to inhale through pursed lips or inhale through a straw. This will create natural resistance pressure. Try it now, and see what you feel. Keep in mind that the quieter the inhale, the more diaphragm and less accessory muscle you’re getting. The breathing trainer

已浏览 1330 次6 个月之前

FacebookDr. Sarah Ellis Duvall, DPT

Post Training Breath Work: “Massaging the Diaphragm”MOVE BETTER #jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu #breathwork #breathing | Ari Goldman

Post Training Breath Work: “Massaging the Diaphragm”MOVE BETTER #jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu #breathwork #breathing | Ari Goldman

已浏览 2747 次10 个月之前

FacebookAri Goldman

How training your diaphragm can help you to run longer and faster

How training your diaphragm can help you to run longer and faster

2019年10月10日

runnersworld.com

How to Strengthen the Most Important Running Muscle: Your Diaphragm

How to Strengthen the Most Important Running Muscle: Your Diaphragm

2023年10月3日

runnersworld.com

‏Diaphragm pump principle

已浏览 12.4万次2 个月之前

TikTokinsighttrainingonline

I wish all women knew that a simple diaphragm massage can ✅ release pelvic floor tension✅ reduce back pain ✅ improve posture The diaphragm is our most important muscle for breathing. If it’s tight, eg. due to incorrect and shallow breathing & bad posture, it can result pressure on the pelvic floor & on the abdominal wall, which can lead to lower abdominal & back pain, and even incontinence.We can easily release the tension on the diaphragm by a simple 2 minute massage: Place your fingertips unde

已浏览 1844 次7 个月之前

FacebookKata Máthé

Diaphragm Release In this video excerpt, Erik shows therapists one technique to release the diaphragm. In this week’s Technique Tuesday blog post and demonstration video, Erik describes the role of the diaphragm and pelvic floor muscles in bloating and stomach pain. Massage therapists and bodyworkers follow the link in the bio to “Blog” or visit erikdalton.com/blog for articles and demonstrations to enhance your bodywork practice. Want more techniques? Check out youtube.com/@daltonmyoskeletal fo

已浏览 1520 次2023年10月13日

FacebookDalton Myoskeletal Alignment Techniques

Fun fact: your feet directly affects your pelvic floor, deep core & diaphragm via the fascia. We can use this connection to unload a tight pelvic floor! Get a massage or tennis ball and push 5-5 times with the front, mid, back of the arch and also with the heel. Feel the release! If you would like to work on your healthy pelvic floor from the comfort of your home, try FREE for 7 days my Low Pressure Fitness course! Unlimited access to all videos from complete beginner to intermediate level. Plus

已浏览 640 次7 个月之前

FacebookKata Máthé

Diaphragm breathing with NFL athletes

已浏览 1.8万次4 个月之前

YouTubeDaru Strong

I wrote this vocal exercise for Breathing and Diaphragm! Work it out singers! ❤ Liamanisings ❤ #vocalexercise #cherylportervocalcoach

已浏览 8810万次2021年9月24日

TikTokcherylporterdiva

Diaphragm training 💎 #beatbox #diaphragm #pattern

已浏览 4万次2023年6月14日

TikTokcolapsbbx

Enhance Endurance in Any Sport with This Diaphragm Exercise Hack!

已浏览 4.3万次2022年8月4日

TikTokquinncastelane

DIAPHRAGM & the PELVIC FLOORFirst comment WORKSHOP to sign up for the 🆓P E L V I C F L O O R class on 9/26 Make sure you're following @modern_fit_moms to receive updates The diaphragm and the pelvic floor work together as part of the core’s pressure management system. They coordinate to help regulate intra-abdominal pressure and improve function of the core muscles. When my clients have tightness in their pelvic floor this could be the very reason ▪️they leak with exercise ▪️their prolapse does

已浏览 1.8万次2 个月之前

FacebookAngela Mosley

Shown are some gentle core exercises I may prescribe for clients returning to exercise postpartum. 1️⃣ 360° Breathing- this is using your diaphragmatic breath to begin connecting to your core & pelvic floor again postpartum. Your diaphragm works in sync with your deepest abdominals & your pelvic floor. Your muscles of your spine will also work as part of this team as well! So when we can begin retraining our breathing pattern- especially gaining 360° expansion coming from our belly & chest into

已浏览 8 次4 个月之前

FacebookKathy Frank Training

With Every Breath You Take part 5

已浏览 2.2万次2008年6月1日

YouTubeTheVoiceLady

Jason Vasileiadis MSc,MSc,XPS on LinkedIn: #strengthandconditioning #sportscience #performancetraining…

Incorporating Pelvic Floor and Diaphragm Training into Core Programs

2017年8月19日

slideplayer.comLora Davis

How to practice Abdominal/Diaphragmatic Breathing

已浏览 92 次1 年前

YouTubeVitality Vibe

Voice teacher in training, y’all! Allison was so pumped to show off her original vocal exercise and explain why it helps you practice your diaphragmatic support and build singing muscles. Enjoy this mini lesson and checkout the full free lesson on my YouTube channel! #singing #singer #lesson #lessons #freelesson #diaphragm #support #muscles #strength #vocalcoach #voiceteacher #voicelessons #voicelessonsforkids | Hoover Music Studio

已浏览 31 次10 个月之前

FacebookHoover Music Studio

Diaphragm Traget Training

已浏览 35 次2023年4月7日

YouTubeFlam Voicework

With Every Breath You Take part 3

已浏览 8.3万次2008年6月1日

YouTubeTheVoiceLady

Exercises To Release Diaphragm (Diaphragm Important!)

已浏览 1.9万次2021年10月24日

YouTubeLiebscher & Bracht – The Pain Specialists

Why start with flexion exercises if you're already rounded forward? 🤔 Most people round forward to position the diaphragm for better breathing. To counter this, try this instead. 🕒 Spend 10-15 breaths per day on this to start feeling better. For a personalized, step-by-step approach, DM me and I'll get you the help you need! 💪 #PostureFix #BreatheBetter #HealthyLiving #MovementMatters #WellnessJourney | Cory Payne Training

已浏览 765 次3 个月之前

FacebookCory Payne Training

Diaphragm coupling #workout #video

已浏览 35 次3 周前

YouTubeGujarat Engineering Academy

5 Mind-Blowing Diaphragm Facts You Didn't know | health insights #shorts #health #human

已浏览 124 次1 个月前

YouTubeCuriosity Junction

Diaphragmatic Breathing Exercises for Singing | Improvising in R&B Vocals | Gabrielle Goodman

已浏览 1万次2022年9月9日

YouTubeBerklee Online

Strengthening the Diaphragm

已浏览 1.9万次2015年10月1日

YouTubeYoga Hamsa

观看更多视频

静态缩略图占位符

报告不当内容

请选择下列任一选项。

无关

低俗内容

成人

儿童性侵犯

© 2024 Microsoft

隐私声明和 Cookie
法律声明
广告
关于我们的广告
帮助
反馈
消费者健康隐私