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#tk #fyp #shaolinkungfu #wushu #physicalexercise #martialarts | Martialarts Kungfu

#tk #fyp #shaolinkungfu #wushu #physicalexercise #martialarts | Martialarts Kungfu

Martialarts Kungfu. Martialarts Kungfu · Original audio. #tk #fyp #shaolinkungfu #wushu #physicalexercise #martialarts

FacebookMartialarts Kungfu已浏览 19.1万次7 个月之前

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#tk #fyp #shaolinkungfu #wushu #physicalexercise #martialarts | Martialarts Kungfu

已浏览 1.3万次

#tk #fyp #shaolinkungfu #wushu #physicalexercise #martialarts | Martialarts

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Here’s a simple exercise to tighten while you sit Cross your foot over your knee into a figure four stretch. Then hold out your arm as if you’re holding a tray. You’ll feel your upper abs tighten as you hold it for twenty seconds. Try it today 💪🏻 🔥Follow for more tips on getting a firm and flatter stomach. #fitover50women #fitover40women #onlinetrainer #flatabs #abworkouts #strongabs | Michael Lee Empowering Women Through Martial Arts Training

已浏览 24.2万次

Here’s a simple exercise to tighten while you sit Cross your foot over your knee into

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Workout Motivation

The Best Daily Workout To Increase Stamina

The Best Daily Workout To Increase Stamina

10 个月之前

This 30-Minute Bodyweight Workout Proves You Can Make Cardio Low-Impact

This 30-Minute Bodyweight Workout Proves You Can Make

2022年11月27日

Goku workout motivation

Goku workout motivation

YouTubeDream Lantern

已浏览 2.5万次2023年6月16日

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paborito kung exercise #martialarts #selfdefense | Filmocan San Miguel Lapu Lapu Chapter

paborito kung exercise #martialarts #selfdefense |

FacebookFilmocan San Miguel

已浏览 1102 次3 个月之前

Your call from this angle | Point Fighting Judging Exercise | Martial Arts Sport Karate Point Fighting Match #karate #amerikick #taekwondo #naska #YouBeTheJudge | Point Fighter Live

Your call from this angle | Point Fighting Judging Exercise |

FacebookPoint Fighter Live

已浏览 1.4万次3 个月之前

Tai Chi ball exercise | Martial Arts Movement

Tai Chi ball exercise | Martial Arts Movement

FacebookMartial Arts Movement

已浏览 6.5万次4 个月之前

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