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0:12
Seated Banded Row - OPEX Exercise Library
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Standing Banded Row — Rehab Hero
Jun 5, 2022
rehabhero.ca
0:07
Resistance Band Seated Row: Build a Stronger Back at Home. In this video, you'll learn how to perform the seated row exercise with resistance bands. You'll discover how to target your back muscles and build strength and definition in your upper and lower back. #resistancebandseatedrow #backstrength #backworkout #backexercises #backmuscles #backtraining #backgains #backfitness #backhealth #backwellness #backstrengthtraining #backstrengthworkout #backstrengthexercises #backstrengthtrainingprogram
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Sep 30, 2023
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