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35g protein orange chicken hack 🤯 macros ⬇️ 460 calories 35g protein 41g carb 15g fat glaze (2 servings) ⬇️ 4 tbsp low sodium soy sauce 4 tbsp orange juice 3 tbsp rice vinegar 1/4-1/2 cup brown sugar 1/2 tbsp sesame oil 1 tsp garlic paste 1 tsp ginger paste 1 tsp red pepper flakes 4 tbsp water 2 tbsp corn starch ➡️ medium low heat until it starts to thicken chicken (2 servings) ⬇️ 336g lightly breaded chicken nuggets (Just Bare or Tyson) ➡️ air fry 375 degrees, 10-12 minutes #orangechicken #chi
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35g protein orange chicken hack 🤯 macros ⬇️ 460 calories 35g protein 41g carb 15g fat glaze (2 servings) ⬇️ 4 tbsp low sodium soy sauce 4 tbsp orange juice 3 tbsp rice vinegar 1/4
doosifit. doosifit · Original audio. 35g protein orange chicken hack 🤯 macros ⬇️ 460 calories 35g protein 41g carb 15g fat glaze (2 servings) ⬇️ 4 tbsp low sodium soy sauce 4 tbsp orange juice 3 tbsp rice vinegar 1/4-1/2 cup brown sugar 1/2 tbsp sesame oil 1 tsp garlic paste 1 tsp ginger paste 1 tsp red pepper flakes 4 tbsp water 2 ...
Facebookdoosifit已浏览 4044 次2023年5月12日
Orange Chicken Recipe
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53g protein crispy orange chicken 🤤 macros (per serving) ⬇️ 428 calories 53g protein 41g carb 5g fat glaze (3 servings) ⬇️ 4 tbsp soy sauce 4 tbsp orange juice 3 tbsp rice vinegar 1/4-1/2 cup brown sugar 1/2 tbsp sesame oil 1 tsp garlic paste 1 tsp ginger paste 1 tsp red pepper flakes 4 tbsp water 2 tbsp corn starch ➡️ medium low heat until it starts to thicken chicken prep (3 servings) ⬇️ 1.5 lb cube chicken breast 1/2 cup flour 1 tbsp baking powder 1 tsp salt 1 tsp garlic powder 1 tsp paprika
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53g protein crispy orange chicken 🤤 macros (per serving)
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Don't fry the chicken, put it in boiling orange juice and the result is incredible!
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Don't fry the chicken, put it in boiling orange juice and the result is
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How to Make Orange Chicken
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How to Make Orange Chicken | Get Cookin' with Nicole | Allrecipes
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