Scapular Adduction - Search Videos

How the Scapular Actually Works - Ascension Press Media

How the Scapular Actually Works - Ascension Press Media

How do scapulars work? Why are they important? How many different kinds are there? Fr. Mark-Mary and Fr. Gregory Pine dive into all things scapular.

ascensionpress.comApr 12, 2021

Scapular Adduction Exercises

Subscapularis

physio-pedia.com

These exercises improve scapular movement, overhead positioning, and rotator cuff strength to prevent swimming-related shoulder issues.1. Prone Trap Raises: Lie chest down on an incline bench or stability ball, holding light dumbbells or plates. Lift arms into a Y position, leading with shoulder blades. Perform 3 sets of 12-15 reps. 2. Chest Supported Row to External Rotation to Press: Lie chest down on an incline bench or stability ball, using light dumbbells or plates. Row elbows up, rotate ha

These exercises improve scapular movement, overhead

FacebookTrain Daly

1.8K views11 months ago

The 9 Best Scapular Exercises (2024 Update) | BarBend

The 9 Best Scapular Exercises (2024 Update) | BarBend

2K viewsFeb 9, 2021

Top videos

💥Scapular Movements💥 🎯 Scapular (shoulder blade) movements can be confusing, so I hope this video makes it a little easier to understand 💯 The scapula contains the "socket" of the shoulder joint, so it's positioning and movements are important to consider when talking about shoulder mechanics 💥 Elevation: scapula "elevates" in the frontal plane 📌 Muscles: Upper Trapezius, Levator Scapulae, Rhomboids (Major and Minor) 💥 Depression: scapula "drops down" in the frontal plane 📌 Muscles: Lowe

💥Scapular Movements💥 🎯 Scapular (shoulder blade) movements can

FacebookDr. Caleb Burgess

5.3K viewsJul 26, 2023

Scapular Adduction and Downward Rotation MMT

Scapular Adduction and Downward Rotation MMT

YouTubeQuinnipiac University

86 viewsOct 18, 2022

Scapular adduction #muscles #movement #physiotherapy #dpt #physiotherapy #medical

Scapular adduction #muscles #movement #physiotherapy #dpt

YouTubePhysio Mindscape

302 viewsSep 16, 2023

Scapular Adduction Anatomy

Scapula

Shoulder muscles

Shoulder muscles

Clavicle