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7 Exercises To Build Up Your Core if You Hate Sit-Ups

7 Exercises To Build Up Your Core if You Hate Sit-Ups

A fitness professional shares seven of the best exercises to build up your core if you don't like doing sit-ups.

eatthis.com2023年4月13日

热门视频

Can’t Do Sit Ups? Here’re 4 Possible Issues (& How to Fix Them)

Can’t Do Sit Ups? Here’re 4 Possible Issues (& How to Fix

theworkoutdigest.com

2019年9月21日

Why Do Sit Ups Hurt My Thighs? (5 Factors to Consider)

Why Do Sit Ups Hurt My Thighs? (5 Factors to Consider)

mybodyweightexercises.com

2022年2月2日

Sit Ups - The Benefits, Mistakes to Avoid, and Variations

Sit Ups - The Benefits, Mistakes to Avoid, and Variations

2022年12月6日

Sit-up Challenge

Ultimate Sit-Up Challenge.... | Luke Stoney

Ultimate Sit-Up Challenge.... | Luke Stoney

FacebookLuke Stoney

已浏览 2.4万次6 个月之前

Ultimate Overhead Sit-up Challenge: Legs on Bench Edition! 🔥 Unleash your core power with this intense Overhead Sit-up variation! 💪 Watch and learn as we tackle the Legs on Bench twist for maximum results. Are you up for the challenge? Tag a workout buddy and join the fitness revolution! #OverheadSitUp #CoreChallenge #LegsOnBench #FitnessGoals #WorkoutMotivation #OverheadSitUp #CoreChallenge #LegsOnBench #FitnessGoals #WorkoutMotivation | Explore Health Blog

Ultimate Overhead Sit-up Challenge: Legs on Bench Edition! 🔥

FacebookExplore Health Blog

已浏览 3682 次11 个月之前

The 30-Day Push-Up Challenge: How 10 Variations Reshaped My Body

The 30-Day Push-Up Challenge: How 10 Variations Reshaped

fitnessvolt.com

Sit-up Benefits

Sit Up #commandotrainerdipankar #exercise

Sit Up #commandotrainerdipankar #exercise

FacebookCommando Trainer

已浏览 4614 次6 个月之前

The AbMat Sit-Up

The AbMat Sit-Up

2009年1月1日

Why Sit-Ups are Bad for You

Why Sit-Ups are Bad for You

FacebookCore Advantage

已浏览 8098 次2017年6月3日