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How to Hold Your Breath While Swimming

How to Hold Your Breath While Swimming

Swimming, like all exercise, requires plenty of oxygen in your body to keep you from fainting. That's why it's so important to know how to hold your breath properly while swimming underwater. Knowing what to do will keep you safe and make...

wikiHowBrad Hurvitz已浏览 21.3万次6 个月之前

Swimming Techniques

Instead of pulling as hard as you can, aim for efficiency. Swimming softer allows you to hold more water and move faster with less effort. Looking to pick up the pace in your swimming over the next 8 weeks? Join our 8 Week Faster Freestyle program, where you'll get simple, step-by-step guidance, with drills and workouts that actually work! #swimanalysis #triathletesontiktok #swimfaster #freestyleswimming #swimmersoftiktok

Instead of pulling as hard as you can, aim for efficiency.

TikTokeffortlessswimming

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Swim Techniques - Working on back end 100 speed today! 🙌🏻🔥...

Swim Techniques - Working on back end 100 speed today! 🙌🏻🔥...

FacebookSwim Techniques

已浏览 959 次2019年12月22日

How to improve swimming freestyle stroke #motivation swimming drill tips #fastswimming #finswimmer

How to improve swimming freestyle stroke #motivation

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Swimming 101: How to enter a practice that's already started

Swimming 101: How to enter a practice that's already started

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Vidéos de اصدقاء البحر (@sea.friends.agadir) avec son original - اصدقاء البحر

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Perfect Swimming Dive Tips, Swimming Tips for Beginners #swimming #learnswimming #swimmingtips

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Swimming Workout

Swimming Workout with Varying Levels of Background Skills

Swimming Workout with Varying Levels of Background Skills

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Try These Swimming Workouts for Any Skill Level

Try These Swimming Workouts for Any Skill Level

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5 Exercises For a Beach Workout | Train Like a Lifeguard - MYPROTEIN™

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