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How to build easy swimming pool in your backyard for 2 days:

How to build easy swimming pool in your backyard for 2 days:

How to build easy swimming pool in your backyard for 2 days:

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Swimming Techniques

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Swimming 101: How to enter a practice that's already started

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Swimming Tips and Techniques for Beginners

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What EVERY Swimmer Needs to Practice More Often 👀

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In freestyle swimming, the “high elbow catch” technique is often considered better than the straight arm catch in terms of performance and efficiency. Here is a comparison between the two techniques:High Elbow Catch- Propulsion efficiency: The elbow catch makes it easier to get your forearms into an optimal propulsion position, as you can use the large muscles in your shoulders, chest and back.Better hydrodynamics: When the elbow is bent, the arm moves through the water with less resistance, hel

In freestyle swimming, the “high elbow catch” technique is often

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Swimming Tips and Techniques

Swimming Tips and Techniques

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2017年6月20日

Swimming tips for beginners, before learning how to swim, drill 1

Swimming tips for beginners, before learning how to swim,

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Swimming Workouts

Daily Dryland Swimming Workouts #175 - Stretching

Daily Dryland Swimming Workouts #175 - Stretching

2020年9月14日

How to tread water 💦 #howto #treadwater #swim #swimmingworkouts #swim2000 #water #swimwear #swimmer | Swim2000.com

How to tread water 💦 #howto #treadwater #swim

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Can you relate?? #relate #interval #swim #swimmingworkouts #swimwear #swimmers #swim2000 #swimstreak | Swim2000.com

Can you relate?? #relate #interval #swim #swimmingworkouts

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