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Adductor Release

Adductor Release

--Practical Tutorial-- Release Your Adductors For A Deeper Squat

FacebookAMN Academy已浏览 35.2万次2016年12月12日

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Adductor Release - The Mobility Lab

Adductor Release - The Mobility Lab

FacebookThe Juice Athlete

已浏览 1672 次2018年2月8日

NRL Physio - Mitch Barnett underwent bilateral adductor...

NRL Physio - Mitch Barnett underwent bilateral adductor...

FacebookNRL Physio

已浏览 1.1万次2021年10月15日

|| ADDUCTOR RELEASE || The adductor... - Movement Enhanced

|| ADDUCTOR RELEASE || The adductor... -

FacebookMovement Enhanced

已浏览 558 次2015年12月28日

Adductor muscles of the hip Hip Adductor Exercises

Hip Adductor Exercises

Hip Adductor Exercises

2022年6月8日

Groin pain? Top exercises for the adductor muscles

Groin pain? Top exercises for the adductor muscles

healthhp.com.au

已浏览 702 次2022年6月21日

Hip Adductor Exercises to Become a Stronger Runner

Hip Adductor Exercises to Become a Stronger Runner

outsideonline.com

2020年8月5日

Adductor muscles of the hip Hip Adductor Anatomy

ANATOMY-YOGAリアル解剖学教室 | » 股関節内転筋群（こかんせつないてんきんぐん）のコンディショニング

ANATOMY-YOGAリアル解剖学教室 | » 股関節内転筋群（こかん

anatomy-yoga.com

2019年5月14日

Hand stand hip Adductor workout . Multitasking and multi muscles engaged 🤣 | Coach_AngelBeck

Hand stand hip Adductor workout . Multitasking and multi

FacebookCoach_AngelBeck

已浏览 1.1万次3 个月之前

💥Hip Adductor Strengthening💥 🎯 The hip adductors are the “inner thigh” muscles, which stabilize the hip joint and also the inner (medial) part of the knee, and pull the leg/hip inward (medially) 💪🏼 Keeping these muscles strong can not only help with function and performance, but also reduce the risk/likelihood of suffering a groin pull or strain 🚨 In addition, if you have suffered an adductor or groin strain, strengthening the area is essential in order to make a full recovery 🎥 Here I de

💥Hip Adductor Strengthening💥 🎯 The hip adductors are the

FacebookDr. Caleb Burgess

已浏览 921 次5 个月之前