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Here are 2️⃣ serving strategies you can use as a volleyball player. 1️⃣ Serve zone 1 to make the setter set a pass from behind them. 2️⃣ Serve a seam. This makes the passer think more which helps your serve be more effective. . . . #volleyballislife #volleyball #voleibol #biomechanics #mechanics #muscle #coach #coaching #transform #transformation #volleyballparents #volleyball #volleyballplayer #volleyboll #volleyballtips #kneepain #training #performance #injuryprevention #injury #siatkówka #jum
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Here are 2️⃣ serving strategies you can use as a volleyball player. 1️⃣ Serve zone 1 to make the setter set a pass from behind them. 2️⃣ Serve a seam. This makes the passer think
volleyball.university. volleyball.university · Original audio. Here are 2️⃣ serving strategies you can use as a volleyball player. 1️⃣ Serve zone 1 to make the setter set a pass from behind them. 2️⃣ Serve a seam. This makes the passer think more which helps your serve be more effective. . . . #volleyballislife #volleyball # ...
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