Good and Gather Sparkling Water

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Sparkling water has gained immense popularity in recent years. Many have looked at it as a healthier alternative to sodas. When consumed without additives, sparkling water can be a great way to stay hydrated and fit. Its benefits include aiding weight management, improving digestion, supporting heart health, providing energy, and enhancing ...

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Carbonated water vs regular water

$Hydrogen Water vs. Carbonated Water Is the cost of hydrogen water justifiable for everyone? As many of us struggle with basic hydration, the high price point of hydrogen water might not be the best initial step to drinking more water. First, focus on improving your overall water intake. Try to take half your body weight in ounces per day. Opt for more accessible options like carbonated water that provide similar benefits at a fraction of the cost. | Dr. Livingood$

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