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75 Day Calf Tear Recovery

75 Day Calf Tear Recovery

Blood, sweat & tears went into this amazing recovery 🦵😮

FacebookUNILAD已浏览 7.1万次3 个月之前

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Cheeky little calf tear meant no pitch time for me this weekend 🙄🙄👵🏻👵🏻 Cracking on with the rehab, all the upper body and core in the meantime. Nutrition for recovery looks like: 💦 Hydration 🍳 Protein 💊 Creatine 💊 Proteolytic enzymes (taken on an empty stomach between meals) 🥝 🍍 kiwi and pineapple for bromelain (enzyme which aids muscle recovery) 🌱 Arnica 🦴 Collagen 🫐 All the anti-inflammatory grub | Harri Bold Health

Cheeky little calf tear meant no pitch time for me this weekend 🙄🙄👵🏻👵🏻

FacebookHarri Bold Health

已浏览 77 次2023年11月9日

Jerry Jones: Trevon Diggs has a tear in his calf

Jerry Jones: Trevon Diggs has a tear in his calf

NBC SportsJosh Alper

Calf Tear or Ruptured Baker's Cyst? How to Differentiate Them on Ultrasound

Calf Tear or Ruptured Baker's Cyst? How to Differentiate Them on

已浏览 50 次2023年7月4日

Calf Tear Recovery

75 Day Calf Tear Recovery 🤯 Via: • @mrhitchfit “➡️ How Did This Happen? No, it wasn’t in the gym lifting crazy weight. My wife and I were in Costa Rica. On the last day I was there, I was carrying 2-50lb suitcases up a steep uneven hill to the car. I had hit calves hard the day before, so they were tight. I felt a very pull about 3/4th the way up. I knew something bad had just happened. I would then get on a plane for 5 hours getting home. The next morning, it had swollen up like a balloon. I w

75 Day Calf Tear Recovery 🤯 Via: • @mrhitchfit “➡️ How

FacebookGym Legends

已浏览 3380 次5 个月之前

Richarlison: Everton forward set to be missing for 'number of weeks' after suffering calf tear

Richarlison: Everton forward set to be missing for 'number of

2021年12月14日

Finn Balor Reveals He Suffered A Grade 2 Calf Tear On 3/10 WWE SmackDown | Fightful News

Finn Balor Reveals He Suffered A Grade 2 Calf Tear On 3/10

2023年4月7日

Calf Tear Exercises

Malakai Black Says He's Deal With A Slight Calf Tear And Knee Hyperextension, His Back Is Fine | Fightful News

Malakai Black Says He's Deal With A Slight Calf Tear And Knee

2023年9月27日

Lockie Ferguson ruled out of T20 World Cup with calf tear

Lockie Ferguson ruled out of T20 World Cup with calf tear

espncricinfo.com

2021年10月26日

Can't-Miss Play: Todd Davis catches tipped pass for pick-six

Can't-Miss Play: Todd Davis catches tipped pass for pick-six

NFL.comKevin Patra

2019年7月18日