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Breathing loop

animation - Breathing loop

redditXaalster2019年4月18日

短视频

Breaks my heart 💔 | breathing teddy bear

已浏览 120万次

Breaks my heart 💔 | breathing teddy bear

TikTokthebreathingteddy

Inside out Joy Miss Delight

已浏览 702.4万次

Inside out Joy Miss Delight

YouTubeHeart Beats

Breathing Exercises

Breathing exercises

Breathing exercises

FacebookEco Fitness Swimmer's

已浏览 725.9万次4 周前

The supine tabletop hold, bird dog, and Pilates 100 are excellent exercises for strengthening a weak core. The supine tabletop hold activates the deep core muscles while maintaining stability, and the bird dog enhances balance and core coordination. The Pilates 100 helps improve endurance by engaging the abs through controlled breathing. For beginners and people with reduced mobility, these exercises can be done on the bed by adjusting range of motion. #homeworkout #coreworkout #beginnerworkout

The supine tabletop hold, bird dog, and Pilates 100 are

FacebookJustin Agustin

已浏览 60.6万次1 个月前

How a simple breathing trick can change your life

How a simple breathing trick can change your life

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Deep Breathing Animation

Deep Breathing Animation

2020年7月22日

Breathing animation

Breathing animation

FacebookThe University of Law

已浏览 9777 次2021年11月3日

Anne Marie Almedal - Breathing In Breathing Out

Anne Marie Almedal - Breathing In Breathing Out

已浏览 210.2万次2022年3月25日

Breathing Techniques

Breathing Techniques for Stress Relief

Breathing Techniques for Stress Relief

已浏览 1.3万次2018年3月22日

Deep Breathing Techniques to Help Your Mind and Body Find Calm

Deep Breathing Techniques to Help Your Mind and Body

FacebookThe International

已浏览 9779 次2020年6月15日

Breathing techniques that calm your nervous system fast 🫁 1. Box breathing 🔲 → The breathing pattern here is inhale, hold, exhale, hold and each of these are done for an equal amount of time. In this video I suggest four second segments, but this can be longer or shorter depending on your needs. 2. Physiological Sigh 😮‍💨 → This is one of my favorites for FAST relief. For this technique, your inhale will have two parts. One full breath in, with another right on top of it. Then exhale with a l

Breathing techniques that calm your nervous system fast 🫁 1. Box

FacebookMindPsy Guidance

已浏览 44万次2023年6月20日