Xylitol: Everything You Need to Know - Healthline
2024年7月17日 · For this reason, sugar-free sweeteners like xylitol are becoming popular. Several studies suggest that it has various important benefits, including improved dental health. This article examines...
XYLITOL - Uses, Side Effects, and More - WebMD
Xylitol is a natural sugar alcohol found in plants, including many fruits and vegetables. It has a sweet taste and is often used as a sugar substitute. Xylitol tastes sweet but, unlike...
Health Risks and Dangers of Xylitol in Food
2024年6月7日 · Research suggests that xylitol, a sugar alcohol found in some sugar-free desserts and candies, can increase your risk for heart attack and stroke.
Best and Worst Artificial Sweeteners, Ranked - Health
2023年10月3日 · 4. Xylitol . Xylitol is a natural sugar alcohol commonly found in plants, including various fruits and veggies. Because of its sweet taste, it is often used as a sugar substitute.
Xylitol: Uses and Risks - WebMD
2023年5月16日 · Xylitol is a sugar-free sweetener added to some foods. It's nearly as sweet as sugar (sucrose), but has fewer calories. People with diabetes sometimes use xylitol as a sugar substitute.
Xylitol Benefits vs. Dangers for This Sugar Substitute - Dr. Axe
2023年10月4日 · Xylitol is a sweetener that is marketed as being natural and low-calorie, as well as possessing benefits for oral health. But do its dangers outweigh its potential benefits?
Xylitol Probably Won't Cause Heart-Related Death
2024年6月17日 · Xylitol, a popular sugar substitute, has recently come under scrutiny following a new study linking it to potential cardiovascular complications and increased blood clot formation. The sensationalized findings have sparked debate and concern, however it's crucial to balance the reported risks with the broader context of xylitol's benefits and ...
Xylitol: What to know about this popular sugar substitute
2024年9月4日 · Xylitol is an excellent alternative to sugar for people who need to watch their weight, their blood sugar levels, or both. The sugar alcohol contains about 2.4 calories per gram (compared with 4 calories per gram in regular sugar).
Is Xylitol Bad for You? Here’s What to Know About This Sweetener
2024年9月11日 · Here’s What to Know About This Sweetener. Xylitol is a sweetener used to replace sugar in products ranging from baked goods to gum and toothpaste. Emerging research has found that xylitol may increase the risk of forming blood clots.
Xylitol: Uses, effects, and possible benefits - Medical News Today
2023年7月27日 · Xylitol has fewer calories and a lower glycemic index than sugar, making it an attractive sweetener for people with diabetes and those trying to lose weight.