Vitamin E - Mayo Clinic
2023年8月10日 · Foods rich in vitamin E include canola oil, olive oil, margarine, almonds and peanuts. You can also get vitamin E from meats, dairy, leafy greens and fortified cereals. …
VITAMIN E - Uses, Side Effects, and More - WebMD
Vitamin E is a vitamin that dissolves in fat. It is found in many foods including vegetable oils, cereals, meat, poultry, eggs, and fruits. Vitamin E is an important vitamin required...
Vitamin E: Uses and Benefits - Cleveland Clinic Health Essentials
2024年7月24日 · Vitamin E is vital for healthy eyes, immunity and skin. Most adults need 15 milligrams of vitamin E a day, which can be achieved through a healthy diet. Vitamin E is …
Vitamin E - Wikipedia
The term Vitamin E refers to a group of eight molecular-structure related compounds that include four tocopherols and four tocotrienols. The tocopherols function as fat-soluble antioxidants …
Vitamin E - Health Professional Fact Sheet
Vitamin E overview for health professionals. Research health effects, dosing, sources, deficiency symptoms, side effects, and interactions here.
Vitamin E: Uses and Benefits - Healthline
2024年11月1日 · Learn about the possible benefits and risks of vitamin E, how to get enough in your diet, and when you may need a supplement.
Vitamin E: Benefits, Uses, Dosages, and Side Effects - WebMD
2024年10月9日 · Vitamin E is a nutrient you need for good health. It's important for your eyes, skin, blood, and brain. One of its most important roles is acting as an antioxidant, which means …
Vitamin E - The Nutrition Source
Vitamin E is a fat-soluble vitamin with several forms, but alpha-tocopherol is the only one used by the human body. Its main role is to act as an antioxidant, scavenging loose electrons—so …
Vitamin E: Uses, Benefits & Side Effects - Drugs.com
2023年10月27日 · Vitamin E is an antioxidant that occurs naturally in some foods and is used to treat or prevent vitamin E deficiency includes. Vitamin E side effects, interactions and indications.
Vitamin E - StatPearls - NCBI Bookshelf
2023年5月8日 · Vitamin E or tocopherol is a fat-soluble vitamin that functions as an antioxidant, protecting the cell membrane. As with all vitamins, the body does not form vitamin E. It solely …