This workbook is a collection of worksheets intended to help you improve your overall health using the Health Triangle. The Health Triangle is a model that emphasizes the balance between three key areas of your health: physical, social, and mental/emotional. Understanding and maintaining this balance is crucial for overall well-being.
Pre Health Triangle Exercise •1. Think about your overall health, and rate the 3 sides of the health triangle, with 1 being the strongest and 3 being the weakest. –**You can have a tie if you believe you are equally strong in two or more areas. •2. Briefly describe how you determined your rating •3. Write down 3 examples that would fall ...
Health Triangle SOLs • Develop a personal plan to reduce or prevent injury, substance use, and communicable disease. Objectives/Goals • After taking the health inventory, students will create a health triangle poster and reflect on how their personal habits contribute to their overall wellness. Materials • Health Triangle Presentation
Health Triangle Review Sheet. Directions::: Fill in the elements of each part of the Health Triangle. Physical health- is the condition of your body. Social health- is the way you relate to others. Mental/Emotional health- is your thoughts, feelings, and emotions. 1) …
HEALTH TRIANGLE SELF ASSESSMENT. Healthy: A quality of life utilized by achieving a balanced combination of physical, mental/emotional, and social well-being. Wellness: An overall state of well-being or total health; the ultimate way of life that works to keep the three components of health working together.
Part 1: Pre Health Triangle Activity (25 points) 1. Rank the three sides of the health triangle, with 1 being the strongest and 3 being the weakest. You can have a tie if you believe you are equally strong in multiple areas _____ Physical _____ Mental/Emotional _____ Social 2. Briefly describe how you determined your rankings above.
Health Skills Handbook Part 1 Health Triangle Worksheet. EXAMPLE 1: Name: _________________ Date: ________ Period: ____ How would a broken leg affect your Physical Health? How would a broken leg affect your Mental & Emotional Health? How would a broken leg affect your Social Health? Example 2:
Sarah Ahmed - THE HEALTH TRIANGLE WORKSHEET | PDF
The document presents a health triangle worksheet to assess an individual's physical, mental, and social health. It contains questionnaires with yes/no questions in each of the three health areas. Respondents total their yes answers in each area and draw a health triangle based on those totals, with longer lines indicating stronger areas.
Health Triangle Assessment Worksheet | PDF - Scribd
health-triangle-assessment-worksheet - Free download as PDF File (.pdf) or read online for free.
KNOW THE COMPONENTS OF EACH ELEMENT OF THE HEALTH TRIANGLE. BE READY TO ANSWER WHETHER AN ACTION IS HEALHTY OR UNHEALTHY. REFER TO YOUR HEALTH TRIANGLE PACKET “HEALTHY HABITS” PAGE FOR SOME SIMILAR EXAMPLES. Physical health- is the condition of your body. Social health- is the way you relate to others Mental/Emotional health- is
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