Daikon Radish: Types, Nutrition, Benefits, and Uses - Healthline
2019年10月7日 · This article reviews the types, nutrition, benefits, and uses of daikon radish. Daikon radish is popularly used in Asian and Indian cooking and known for its potent medicinal properties.
5 Benefits of Daikon Radish (and Full Nutritional Values)
2024年3月5日 · For instance, a 155-gram cup serving of cooked daikon radish contains only 59 calories while delivering at least 5% of the recommended daily value for the following nutrients (1, 12): Potassium; Copper; Vitamin C; Vitamin B6; Folate
What Is Daikon Radish Good For? Nutrition, Benefits & Recipes
2024年8月28日 · The daikon nutrition profile is low in calories but high in important micronutrients like vitamin C, copper and folate. It also contains a good amount of fiber, packing nearly two grams into each serving. A one-cup serving of sliced …
8 Surprising Benefits of Daikon - Organic Facts
2024年4月22日 · Daikon has many amazing benefits that may include stronger immune system, lower inflammation, and improved digestion. Additionally, it might also help strengthen bones, detoxify the body, improve respiratory health, and stimulate weight loss.
Calories in Daikon Radish - Nutritionix
Calories, fat, protein, and carbohydrate values for for Daikon Radish and other related foods.
What Is Daikon Radish? Plus, How to Use the White Radish - EatingWell
2022年8月28日 · Daikon Health Benefits. Daikon has about three-quarters of the potassium of a banana and half the amount of vitamin C in an orange. It also contains small amounts of fiber, folate, calcium and magnesium. With its decent amount of …
Daikon nutrition: calories, carbs, GI, protein, fiber, fats - Food …
Daikon nutrition (100 grams). Richest in Vitamin C: 22mg (24% of DV), Folate, food: 28µg (% of DV). Glycemic Index: 32, Calories:18, Net carbs: 2.5, Protein: 0.6. Source: USDA
Properties and Benefits of Daikon Radish - NatureWord
2021年12月16日 · Daikon radish nutrition facts per 100 g, cooked: Energetic value: 38 kilocalories/calories. Carbohydrates content: 3.3 g. Sugar content: 1.8 g. Fiber content: 1.5 g. Protein content: 0.67 g. Fat content: 2.6 g.
Daikon: Complete Nutrition Data - Food Fact
18 Calories per 100g. The daikon or Japanese radish is a widely cultivated root vegetable from the Brassicaceae family. It is widely used in many countries’ cuisine, including Japan and China.
Nutrition Facts for daikon radish - myfooddata
Nutrition Facts for daikon radish - View calories, protein, carbs, fats, vitamins, minerals, and more.
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