Indian Gooseberry: Benefits, Uses, and Side Effects - Healthline
2020年10月15日 · Indian gooseberry, or amla, is a fruit tree that grows natively in parts of Asia. It has several culinary and herbal medicine uses, particularly in its native India. The...
Health Benefits of Amla (Indian Gooseberry) - WebMD
2022年9月14日 · Amla, also known as Indian gooseberries, grows on a flowering tree of the same name. The small berries are round and bright or yellow-green. Though they are quite sour on their own, their flavor...
30 Amla Fruit (Indian Gooseberry) Benefits and 1 Bad Effect
2019年8月9日 · With 20x more vitamin C than oranges and 55x more antioxidants than blueberries, amla or Indian gooseberry powder is being studied for these 30 uses. By Diet See All
Phyllanthus emblica - Wikipedia
Phyllanthus emblica, also known as emblic, [2] [5] emblic myrobalan, [2] myrobalan, [5] Indian gooseberry, [2] [5] Malacca tree, [5] or amla, [5] from the Sanskrit आमलकी (āmalakī), is a deciduous tree of the family Phyllanthaceae.
Indian Gooseberry Benefits, Nutrition, Recipes and Side Effects - Dr. Axe
2018年9月24日 · Indian gooseberry, or amla, is a fruit that grows from a tree native to southeast Asia. It is low in calories but high in fiber, vitamin C and vitamin E along with several other select vitamins and minerals.
INDIAN GOOSEBERRY - Uses, Side Effects, and More - WebMD
Indian gooseberry (Phyllanthus emblica) is a tree native to India and the Middle East. It's been used in Ayurvedic medicine for thousands of years. Indian gooseberry seems to work by reducing total...
Amla Benefits: The Latest Research | NutritionFacts.org
Amla is, on average, the single most antioxidant-packed whole food on the planet. One teaspoon of gooseberry powder costs about four pennies and provides 1,500 units of antioxidant power, which is more than the average person gets in an entire week.
Benefits of Amla: Facts and Nutrition - Health
2024年9月17日 · Amla, also known as Indian gooseberry (Phyllanthus emblica), is a fruit tree native to India and Southeast Asia. The berries from the tree have been used in traditional medicine to support...
Indian gooseberry or Amla: Benefits, Side Effects and How to use ...
2024年5月6日 · Indian gooseberry, also known as amla, is a fruit native to the Indian subcontinent and surrounding parts. It is highly prized in Ayurvedic medicine for its multiple health benefits. The fruit is round and light green in colour, with a sour and bitter taste.
Top 12 Health Benefits Of Amla For Immunity And Hair Growth - Organic Facts
2024年10月9日 · Amla, or Indian gooseberry, is celebrated for its exceptionally high vitamin C content, which helps in boosting immunity, improving skin and hair vitality, and fighting off infections like coughs and colds.
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