Soybean - Wikipedia
The soybean, soy bean, or soya bean (Glycine max) [3] is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses. Traditional unfermented food uses of soybeans include soy milk, from which tofu and tofu skin are made. Fermented soy foods include soy sauce, fermented bean paste, nattō, and tempeh.
Soybeans 101: Nutrition Facts and Health Effects
2023年6月13日 · Soybeans are classified as oilseeds and used to make soybean oil. The fat content is approximately 18% of the dry weight — mainly polyunsaturated and monounsaturated fatty acids, with small ...
Soybean | Description, Cultivation, Products, & Facts | Britannica
2024年11月22日 · Soybean, annual legume of the pea family (Fabaceae) and its edible seed. The soybean is economically the most important bean in the world, providing vegetable protein for millions of people and ingredients for hundreds of chemical products.
Soybeans: Benefits, Side Effects, and Types of Soy Foods
2024年7月7日 · Soybean benefits are many: It is a nutrient-rich food, supports post-menopausal health, and potentially lowers cancer risk. Soybeans are a good source of protein, heart-healthy fat, fiber, potassium, and phytonutrients, as well as low in fat.
Home – SoyBase
SoyBase integrates genetic and genomic information to aid soybean breeders and researchers. This instance of the site has been ported to a different framework in order to accommodate the rapidly-growing genomic data available.
Soybean - an overview | ScienceDirect Topics
Soybean (Glycine max) is one of the important food crops, which is rich in protein and vegetable oil (Sugiyama, Ueda, Takase, & Yazaki, 2015). Soybean is the only legume with ample amount of essential omega-3 fatty acid and alpha-linolenic acid (Messina & Messina, 2010).
Straight Talk About Soy – The Nutrition Source
Heart Disease. Soy protein took center stage after research showed that it might lower levels of harmful cholesterol. A 1995 meta-analysis of 38 controlled clinical trials showed that eating approximately 50 grams of soy protein a day (no small amount as this translates to 1½ pounds of tofu or eight 8-ounce glasses of soy milk!) in place of animal protein reduced harmful LDL …
Soy: Types, benefits, and nutrition - Medical News Today
2024年6月24日 · Mostly, this is for animal food, soybean oil, and ingredients in processed foods. A 2021 article suggests that GMO soy products are safe to consume and unlikely to damage the environment.
How the humble soybean took over the world - National …
2024年6月10日 · How the humble soybean took over the world. Used in China as early as 9,000 years ago, soybeans are found in everything from candy to crayons today.
Soybeans 101: Nutrition, Benefits, How To Cook, Buy, Store | Soybean…
What is Soybean. Soybeans, scientifically known as Glycine max, are a type of legume native to East Asia, particularly China and Japan. They are one of the most important and versatile crops in the world, known for their high protein content and various uses. Here are some key characteristics and uses of soybeans: