Radish Nutrition Facts and Health Benefits - Verywell Fit
2024年8月16日 · Radishes contain just 19 calories, nearly 2 grams of fiber, and plenty of vitamin C. There are other micronutrients in radishes as well. The following radish nutrition facts are provided by the USDA for 1 cup (116g) of this sliced, raw vegetable.
Nutrition Facts for Raw Radishes - myfooddata
Nutrition Facts for Raw Radishes - View calories, protein, carbs, fats, vitamins, minerals, and more.
Radish: Health Benefits, Nutrition, and Uses - WebMD
2023年10月18日 · Radishes are root vegetables full of nutrition and low in calories. Though radish health benefits are still being studied, they're thought to lower the risk of heart disease and diabetes and to...
Calories in Radishes and Nutrition Facts - FatSecret
2008年2月4日 · There are 16 calories in 100 grams of Radishes. Get full nutrition facts and other common serving sizes of Radishes including 1 small and 1 medium.
Are Radishes Good for You? Benefits and Side Effects - Verywell …
2024年10月1日 · Radishes are rich in water content, fiber, vitamins, and minerals, making them a naturally healthy food. The following nutrition facts are provided by the U.S. Department of Agriculture (USDA) for a serving — 1/2 cup (58 grams) — of sliced, raw radish:
Radish nutrition: calories, carbs, GI, protein, fiber, fats - Food Struct
2023年8月24日 · Radishes, raw. *all the values are displayed for the amount of 100 grams. by Victoria Mazmanyan | Last updated on August 24, 2023. Medically reviewed by Elen Khachatrian. Carbs in Radish. Unlike most root vegetables, radish is significantly low in carbs. A 100g of this food comprises 95% water, 3% carbohydrates, and 2% other nutrients.
Radish: Benefits, Nutrition, Tips - Health
2024年4月13日 · One cup of raw radishes has fewer than 20 calories and just 3.91 grams (g) of net carbs, with 1.84 g of fiber. Research has shown that eating five cups of fruits and vegetables per day is...
Nutrition Facts for Radish, raw - myfooddata
Nutrition Facts for Radish, raw - View calories, protein, carbs, fats, vitamins, minerals, and more.
Calories in Radish - Nutritionix
Calories, fat, protein, and carbohydrate values for for Radish and other related foods.
Radishes, raw - 1 medium (3/4" to 1" dia) - Nutritionix
2016年2月22日 · Calories and other nutrition information for Radishes, raw - 1 medium (3/4" to 1" dia) from USDA.
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