Evening Primrose Oil Benefits and Risks - Verywell Health
2024年10月10日 · Evening primrose oil contains an essential fatty acid that has been studied to help treat PMS, eczema, psoriasis, hot flashes, and more.
Health Benefits of Evening Primrose Oil - WebMD
2022年11月28日 · Find out what nutrients are in evening primrose oil and learn how they can help everything from skin health to PMS symptoms.
Evening Primrose Oil: Benefits, Use, and More - Healthline
2024年1月31日 · Evening primrose oil (EPO) is made from the seeds of evening primrose flowers, native to North America. People traditionally used it to treat conditions including bruises, hemorrhoids, and sore...
Evening Primrose Oil Benefits, Side Effects, How to Use - Dr. Axe
2023年1月17日 · What is evening primrose oil (EPO) good for? This oil is high in essential fatty acids — which provide the building blocks for cell membranes and a variety of hormones and hormone-like substances. It’s known to help reduce the pain associated with PMS and menopause and improve chronic skin complaints like eczema, acne and psoriasis.
Evening primrose - Mayo Clinic
2023年8月9日 · Evening primrose is a plant with yellow flowers. Evening primrose oil extracted from plant seeds is usually sold in capsules. The supplement contains the fatty acid gamma-linolenic acid (GLA). People take evening primrose oil orally to treat a wide variety of conditions.
Evening Primrose Oil: Benefits, Uses, and Side Effects - Health
2024年10月12日 · Evening primrose oil is a supplement that's been used for hundreds of years, including in the management of eczema and menopause. You can take the supplement in the morning or at night,...
Evening Primrose Oil: Uses and Risks - WebMD
2023年5月30日 · Why do people use evening primrose oil? Can you get evening primrose oil naturally from foods? What are the risks of taking evening primrose oil?
EVENING PRIMROSE OIL - Uses, Side Effects, and More - WebMD
Evening primrose (Oenothera biennis) is a plant native to the Americas. Its yellow flowers open at sunset. The oil in its seeds contains omega-6 fatty acids. Evening primrose oil contains...
Evening Primrose Oil: Usefulness and Safety | NCCIH
The oil from evening primrose seeds contains omega-6 fatty acids, including gamma-linolenic acid (GLA). Native Americans made poultices from the evening primrose plant for bruises and wounds and used its stem and leaf juices as topical remedies for skin inflammations.
Evening Primrose Oil benefits, dosage, and side effects - Examine
2023年11月29日 · Evening primrose oil (EPO) is extracted from the seeds of the evening primrose plant and is a rich source of omega-6 fatty acids, particularly linoleic acid (70–74%) and gamma-linolenic acid (GLA) (8–10%). [2]