kasina - Reddit
2021年12月24日 · Kasina meditation is any meditation that involves looking at something. Also known as fire kasina, trataka (tratak), mirror gazing, sky gazing, or hakalau. Kasina meditation can produce fascinating closed eye visualizations, mystical visions, or lead to stable imagined images that are hyper-real and lead to absorption in samadhi/jhana.
How to Practice Kasina Meditation: A Guide for Beginners
2022年1月2日 · Beginner Kasina Instructions. Look at something bright for 1-2 minutes. Close eyes and look at afterimage. Repeat. The retinal afterimage is an optical illusion that appears after either looking at something very bright briefly, or gazing at something for a long time and then closing the eyes.
Kasina Meditation 101 : r/kasina - Reddit
2021年12月24日 · Kasina meditation is any meditation that involves looking at something. The thing you are looking at is the kasina. "Kasiṇa" is Pāli for a visual meditation object (literal translation is "entire" or "whole"). In the yogic tradition this meditation is called trāṭaka (also spelled trāṭak), which is Sanskrit for "to gaze steadily."
4 Different Types of Kasina Meditation : r/kasina - Reddit
2022年1月7日 · Kasina meditation is any meditation that involves looking at something. Also known as fire kasina, trataka (tratak), mirror gazing, sky gazing, or hakalau. Kasina meditation can produce fascinating closed eye visualizations, mystical visions, or lead to stable imagined images that are hyper-real and lead to absorption in samadhi/jhana.
Kasina meditation "side effects" and progression : r/streamentry
Kasina meditation "side effects" and progression. Practice. Hi All, I am a long time meditator who has recently picked up kasina practice, hoping it will help with creativity, lucid dreaming, and easier access to subconscious material. I am doing Daniel Ingram style practice using a solid colored kasina (starting with red, since that seems ...
Gateway Kasina sessions : r/gatewaytapes - Reddit
2023年10月25日 · The light-flashes, if used at the correct frequency, should fortify the brain entrainment. I would not use the ColorOrgan option of the Kasina for this. I then re-analysed "Discovery 3 - Advanced Focus 10" since, I presumed, this is goto-track for OBE. It took some effort to extract a list of the exact frequencies.
Kasina Jhana : r/Meditation - Reddit
2015年6月9日 · Three highly developed meditators commenting on a two week fire kasina retreat they did in a scottish medieval tower. Although they use a different kasina than yours (flame versus a blue plate), some of the same stuff might apply. I'm not trained in that Visuddhimagga-style jhana technique you're referring to.
What is the danger of kasina meditation? : r/Buddhism - Reddit
2021年2月9日 · There are 10 types of kasina meditations as mentioned in Visuddhimagga which is a commentary book about the teachings of the buddha in Pali canon. The kasinas are not dangerous in the sense that they should not be practiced–some practitioners when practicing for example blue kasina, they may see all external objects through their eye faculty ...
[practice] Questions about Fire Kasina : r/streamentry - Reddit
2021年11月24日 · I think the fire kasina is pretty helpful for that, because with an object like the breath it is very easy go keep up the hard labor, without ever noticing that something might be going subtly wrong. Well, of course stuff will come up as …
Visuddhimagga Kasina vs. Dan Ingram Kasina: 2 Different …
2022年1月4日 · Kasina meditation is any meditation that involves looking at something. Also known as fire kasina, trataka (tratak), mirror gazing, sky gazing, or hakalau. Kasina meditation can produce fascinating closed eye visualizations, mystical visions, or lead to stable imagined images that are hyper-real and lead to absorption in samadhi/jhana.