10 Surprising Benefits of Honeydew Melon - Healthline
2018年11月28日 · Honeydew melon, or honeymelon, is a fruit that belongs to the melon species cucumis melo (muskmelon). The sweet flesh of honeydew is typically light green, while its skin …
Honeydew (melon) - Wikipedia
The honeydew is 90% water, 9% carbohydrates, 0.1% fat, and 0.5% protein. Like most melons, it is an excellent source of vitamin C, with one cup containing 56% of the recommended daily …
Honeydew: 10 Benefits + How to Choose a Ripe Melon - Dr. Axe
2023年8月12日 · Although it’s often confused with cantaloupe — or just called “melon” so not to make a distinction — honeydew is actually a nutrient-rich, hydrating, low-calorie and …
Honeydew Melon: Everything You Need to Know - Verywell Fit
2024年6月30日 · Honeydew melons are large, oval melons with a smooth rind and pale center. They are a healthy, high-volume food, filling and hydrating, and are low in calories, fat, and …
Honeydew Melon: Benefits, Nutrition, and Risks - Health
2024年8月13日 · Honeydew melon is a sweet summer fruit that is a good source of water and vitamin C. Here are seven benefits according to a dietitian.
Health Benefits of Honeydew - WebMD
2022年9月19日 · Honeydew is naturally low in both fat and cholesterol, making it a quick and healthy source of energy for your body. Honeydew is also packed with vitamins and minerals, …
Top Honeydew Melon Benefits & Nutrition Facts
2020年7月3日 · Honeydew melon is a delicious, nutrient-dense melon, which is high in fiber and water content. This low-calorie fruit is known for its ability to aid in weight loss, reduce the risk …
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