DASH diet: Sample menus - Mayo Clinic
2023年5月31日 · The diet is also rich in nutrients that help lower blood pressure. These include potassium, calcium, magnesium, protein and fiber. Vegetables, fruits and whole grains are the …
The Mayo Clinic Diet: A weight-loss program for life
2023年5月4日 · The Mayo Clinic Diet provides a choice of five different eating styles at several calorie levels. Whether you would like to follow the Mayo Clinic Diet meal plan, are vegetarian …
Colon cleansing: Is it helpful or harmful? - Mayo Clinic
2024年5月10日 · But there's no evidence that colon cleansing offers these helpful effects. What's more, the digestive system already gets rid of waste material and germs called bacteria from …
Clear liquid diet - Mayo Clinic
2023年6月8日 · A clear liquid diet can't give you all the calories and nutrients you need. Only use the clear liquid diet as directed by your health care provider. If your provider prescribes a clear …
Kidney diet (renal diet) - Mayo Clinic
If you have chronic kidney disease or limited kidney function, your health care provider may suggest a kidney diet (renal diet). Foods in a kidney diet have lower amounts of sodium, …
Candida cleanse diet: What does it treat? - Mayo Clinic
2022年10月1日 · The diet removes foods such as sugar, white flour, yeast and cheese from the typical diet. The candida cleanse diet is based on the theory that these foods cause candida …
Detox foot pads: Do they really work? - Mayo Clinic
2024年8月15日 · Be cautious of such products. Wait for scientific evidence that proves a claim before you invest your time and money. And know that the body has natural detox systems, …
Diverticulitis diet - Mayo Clinic
2024年11月12日 · With diverticulitis, what you eat and drink can depend on your symptoms. During a flare-up, your healthcare professional may ask you to change your diet to let your …
Cancer survivors: Care for your body after treatment - Mayo Clinic
2022年10月26日 · Studies examining low-fat diets or diets that contain specific fruits and vegetables have had mixed results. In general, it's a good idea to eat a varied diet that …
Paleo diet: What is it and why is it so popular? - Mayo Clinic
2024年6月21日 · A paleo diet is an eating plan based on foods humans might have eaten during the Paleolithic Era. The Paleolithic Era dates from around 2.5 million to 10,000 years ago. A …