Osteoporosis: Diagnosis, Treatment, and Steps to Take
2022年5月25日 · Exercise. Exercise is an important part of an osteoporosis treatment program. Research shows that the best physical activities for bone health include strength training or resistance training. Because bone is living tissue, during childhood and adulthood, exercise can make bones stronger.
Osteoporosis Basics: Diagnosis, Treatment, and Steps to Take
2022年5月25日 · Exercise is an important part of an osteoporosis treatment program. During childhood and adulthood, exercises such as walking, dancing, or weight lifting can make bones stronger. For older adults, regular exercise can help: Keep muscles strong and improve coordination and balance. This can help lower your chance of falling. Keep your independence.
Osteonecrosis: Diagnosis, Treatment, and Steps to Take
Treatment of Osteonecrosis. The goal of treatment is to preserve joint function for as long as possible. If the disease is caught early, the bone is not weight bearing and the damaged area is small, the bone may heal on its own, and your doctor may recommend one or more nonsurgical treatment options. But in most cases, treatment involves surgery.
Bone Health and Osteoporosis | NIAMS - National Institute of …
Juvenile Osteoporosis. Osteoporosis in Men. Pregnancy, Breastfeeding, and Bone Health. This content was created by the National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS) with contributions from: National Institute on Aging. National Institute of Diabetes and Digestive and Kidney Diseases.
Osteoporosis Causes & Symptoms | NIAMS
Exercise is an important part of an osteoporosis treatment program. Research shows that the best physical activities for bone health include strength training or resistance training. Because bone is living tissue, during childhood and adulthood, exercise can make bones stronger. However, for older adults, exercise no longer increases bone mass.
Rheumatoid Arthritis: Diagnosis, Treatment, and Steps to Take
2024年5月2日 · Having rheumatoid arthritis increases your risk of developing osteoporosis, particularly if you take corticosteroids. Osteoporosis is a bone disease that causes the bones to weaken and easily break. Talk to your doctor about your risk for the disease and the potential benefits of calcium and vitamin D supplements or other osteoporosis treatments.
Osteoporosis Causes & Symptoms | NIAMS
2022年5月25日 · Osteoporosis is a bone disease that develops when bone mineral density and bone mass decreases, or when the quality or structure of bone changes. This can lead to a decrease in bone strength that can increase the risk of broken bones (fractures). Pregnancy, Breastfeeding, and Bone Health.
Osteoarthritis: Diagnosis, Treatment, and Steps to Take
2022年12月13日 · Treatment of Osteoarthritis. The goals of your treatment for osteoarthritis include: Reducing pain and other symptoms. Improving joint function. Stopping the disease from progressing. Maintaining a health-related quality of life to help prevent disability. Treating osteoarthritis usually begins with: Learning about osteoarthritis.
Osteoporosis Basics: Overview, Symptoms, and Causes
2022年5月25日 · Osteoporosis is a disease that causes bones to become weak and brittle. This increases your risk of broken bones (fractures). Osteoporosis is a “silent” disease because you may not have symptoms. You may not even know you have the disease until you break a bone. You can take steps to help prevent osteoporosis and broken bones by doing ...
Exercise for Your Bone Health | NIAMS
Exercise in adults and children of any age offers many benefits for bone, such as: Builds strong bones in children. Strengthens both muscles and bones in children and adults. Prevents bone loss in adults. Makes bone denser and replaces old bone with new bone. Improves balance and coordination. Helps prevent falls and fractures.