Keto friendly pre workout drink? - Bodybuilding.com Forums
2008年5月30日 · Posts: 269. Rep Power: 220. On Keto I also use a tablespoon of coconut oil before my workout. Coconut Oil is a great fat to be used for energy. I also take a capsule of Acetyl-L-Carnitine before and after my workouts while on keto. Supposedly it is supposed to help in the mobilization of fats to energy.
Keto Diet Pre-Workout Shakes. - Bodybuilding.com Forums
2012年5月20日 · Add in avacado, eat a whole small one about 2 hours pre-training. There is no reason your energy levels should be drained on keto, you should feel great. Try any of the preworkout supplements like nitraflex or animal rage , they have no carbs.no sugar. Im currently taking nitraflex and helps alot.
Keto vs. PSMF for maximum fat loss in 8 weeks
2010年6月10日 · I've done both, and while PSMF does produce faster fat loss, the loss is not proportional to the reduction in calories. So (as an example) on a 1400 cal keto diet, you might lose 2lb a week, on a 700 cal PSMF, you might lose 3lb a week. Also, you need to come off PSMF carefully, or you get a huge rebound weight gain.
Which is the best fat burner supp at gnc? - Bodybuilding.com …
2012年6月24日 · Gnc didnt have it here but the sales guy keep pushing amp rip pack. Order it online.get the new ultra concentrated mx-ls7. It really is the best fat burner/thermogenic.hate to say it but it's better than dexaprine v2. 06-24-2012, 01:28 PM #11.
Best weight loss supplement - Bodybuilding.com Forums
2017年8月25日 · Rep Power: 10659. Weight loss supplements are basically all large doses of caffeine and/or other stimulants. They work by stimulating the CNS and that causes jitters and dizziness in some (also insomnia), curbs appetite and causes nervous energy. They only bump up the metabolism marginally for the side affects they cause.
best bcaa - Bodybuilding.com Forums
2015年11月8日 · The general view is that there is no scientific evidence proving the effectiveness of bcaas if you consume whey protein protein and have a good diet.Good Whey protein provides you with all of the amino acids not just the main 3. 1/3rd of your muscles are comprised of the 3 main bcaas that are almost always the ones found in bcaa supplements.
Best Mass Gainer? - Bodybuilding.com Forums
2015年4月15日 · Posts: 26,034. Rep Power: 81940. I highly suggest you give I-Force Mass Gainz a look; very solid whole food gainer designed to help put on solid weight and negate fat gain through a healthy carbohydrate blend of oats and quinoa, quality proteins, and MCTs for fats. Very very hard to beat and tastes great.
Supplementing over age 60 - Bodybuilding.com Forums
2011年4月4日 · As for supplements, I do take creatine monohydrate, powder form. I also take L-Glutamine, 5 to 10 grams daily, Tribulus 1000mgs and DHEA 100mgs along with a good multi-vitamin. I received word the other day that I was selected to …
What's the best cutting stack? - Bodybuilding.com Forums
2012年5月7日 · Having used the old Hydroxycut Hardcore as well as an OEP + Alpha T-2 stack, I will say that my current EC stack seems to be the most effective. Not to mention the bang for the buck. I got mean medicine head from the OEP + AT2 stack. The EC stack has a secondary benefit of being a great decongestant.
Best Anti-Estrogen - Bodybuilding.com Forums
2008年2月5日 · Location: Australia. Age: 59. Posts: 1,311. Rep Power: 1344. Best Anti-Estrogen. Hi All, Haven't been here in quite a while and see many new people so that's great. My reason for popping in now is to ask those who have tried anti-estrogen supps and their experiences with them. Good or bad.