About Us - Headspace
We make mental health support accessible to everyone, no matter their background or experience. Through our flagship Headspace app, we provide mindfulness tools for everyday life, including meditations, sleepcasts, mindful movement and focus exercises.
How Does Headspace Work?
Headspace is meditation made simple, teaching you life-changing mindfulness skills in just a few minutes a day. How it works. Find some headspace. Care for your mental health in three minutes a day. Start your free trial. Any time, any place, anywhere.
Meditation and Sleep Made Simple - Headspace
Headspace is your lifelong guide to better mental health. Through evidence-based meditation and mindfulness tools, sleep resources, mental health coaching, and more, Headspace helps you create life-changing habits to support your mental health and find a healthier, happier you.
What is Headspace? - Help Center
Headspace is a global leader in mindfulness and meditation through its app and online content offerings. We believe that mindfulness should encompass every aspect of life, not just when you’re sitting to meditate. We provide unique tools and resources to mindfulness rooted in authentic expertise dating back 2,000 years and backed by proven ...
What is Headspace and how does it differ from Headspace Care?
Headspace is the world's most comprehensive and accessible mental healthcare platform, offering mindfulness and meditation tools rooted in science by Headspace, plus on-demand behavioral health coaching and therapy by Headspace Care.
Headspace (company) - Wikipedia
Headspace, a subsidiary of Headspace Health, is an English-American healthcare company specializing in mental health. [2] It was incorporated in May 2010 in London, England by Andy Puddicombe and Richard Pierson. It is headquartered in Santa Monica, California, with offices in San Francisco and London.
Headspace Review 2024: What You Need To Know - Forbes
2024年7月4日 — Headspace is a user-friendly app that features a variety of different guided meditations and mindfulness exercises. It may be a suitable choice for anyone who is new to or...
Headspace Review: Pros and Cons of the Meditation and Sleep App
2022年1月29日 — Headspace is a mindfulness app with an easy-to-use interface that takes the seriousness and intimidation out of meditation. According to TechCrunch, Headspace is one of …
Headspace Review 2024: Who Is It For, Cost, and Alternatives
2023年1月24日 — Headspace is a meditation app that states its mission is to improve the health and happiness of the world. The app provides yoga exercises and music for...
Headspace is the best meditation app out there—here’s why
2022年2月4日 — For people who struggle to get peace from a restless mind (or body), Headspace is a well-rounded meditation app with an abundance of diverse, high-quality content. What is Headspace? The Wake...