Vitamin D - Mayo Clinic
2023年8月10日 — Vitamin D isn't naturally found in many foods, but you can get it from fortified milk, fortified cereal, and fatty fish such as salmon, mackerel and sardines. Your body also makes vitamin D when direct sunlight converts a chemical in …
Vitamin D3 - Uses, Side Effects, and More - WebMD
Find patient medical information for Vitamin D3 oral on WebMD including its uses, side effects and safety, interactions, pictures, warnings and user ratings.
15 Vitamin D3 Benefits and Best Uses for Your Health
2024年11月12日 — Vitamin D3 (cholecalciferol) is most well-known for promoting bone health. But this vitamin is also pivotal for boosting the immune system, enhancing mood and muscle function, and supporting heart health. Taking a vitamin D3 supplement may help you achieve glowing skin and better mental clarity.
Vitamin D3 Uses, Side Effects & Warnings - Drugs.com
2024年1月17日 — Cholecalciferol is vitamin D3. Vitamin D helps your body absorb calcium. Vitamin D is also essential for maintaining a healthy immune system. The function of the immune system is to prevent or limit infection. Cholecalciferol is used as a dietary supplement in people who do not get enough vitamin D in their diets to maintain adequate health.
Vitamin D - Wikipedia
Vitamin D is a group of fat-soluble secosteroids responsible for increasing intestinal absorption of calcium, magnesium, and phosphate, along with numerous other biological functions. [1] [2] In humans, the most significant compounds within this group are vitamin D 3 (cholecalciferol) and vitamin D 2 (ergocalciferol). [2] [3]
Vitamin D Deficiency: Causes, Symptoms & Treatment - Cleveland …
Vitamin D deficiency means that you don’t have enough vitamin D in your body. It's common and primarily causes issues with your bones and muscles.
Vitamin D: Benefits, Sources, Deficiencies - Healthline
2013年5月20日 — Vitamin D is a fat-soluble vitamin in a family of compounds that includes vitamins D1, D2, and D3. Your body produces vitamin D naturally when it’s directly exposed to sunlight.
Vitamin D - Health Professional Fact Sheet - Office of Dietary ...
Long-term vitamin D3 supplementation is more effective than vitamin D2 in maintaining serum 25-hydroxyvitamin D status over the winter months. Br J Nutr 2013;109:1082-8. [ PubMed abstract ]
Vitamin D deficiency - Mayo Clinic
2022年10月7日 — Vitamin D deficiency — when the level of vitamin D in your body is too low — can cause your bones to become thin, brittle or misshapen. Vitamin D also appears to play a role in insulin production and immune function — and how this relates to chronic disease prevention and cancer — but this is still being investigated.
Vitamin D3: Benefits, Sources And Side Effects - TODAY
2024年3月28日 — Vitamin D3, aka cholecalciferol, is important for bone health and immune function. Experts discuss benefits, sources, risks and who needs a supplement.