There are many types of Vitamin C supplements including tablets, powders, and effervescent drinks that come with added ...

The label is known for its pre, during and post-exercise fuel, including the renowned energy gels. Packed with vitamin C, this is an electrolyte boost that is made to be consumed alongside water. The ...

Modern life can be stressful Between unhealthy diets sedentary lifestyles and the constant hustle our bodies often bear the brunt The result A sluggish liver rising cholesterol levels and skin that ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke. Here are the guidelines and general limits.

Taking too much vitamin C can cause side effects that may make you feel worse, such as nausea, vomiting, stomach cramps, ...

This reduces their child’s risk of neural tube defects such as spina bifida. Vitamin C tablets – life savers or time wasters? People have been taking Vitamin C to stave off a cold for years.

Medically reviewed by Jonathan Purtell, RDN Vitamin C (ascorbic acid) is a water-soluble vitamin that cannot be stored in the ...