A dietician has spoken about the impact different foods can have on our brains, and how there are some that play a crucial ...

A serving provides a good dose of thiamin (vitamin B1) which is associated with reducing fatigue and has been linked with ...

Heart health plays a huge role in overall well-being. Alongside regular exercise and a balanced diet, certain vitamins and ...

Vitamin Biomarkers MarketThe global vitamin biomarkers market, estimated at USD 3.2 billion in 2023, is projected to expand at an impressive CAGR of 11.9%, surpassing USD 9.8 billion by 2033. This ...

Vitamin B1, also known as thiamine ... probiotics and enzymes for additional digestive support. It includes methyl b12 – Pure L Methyl folate – 400mcg (L5 MTHF, 100% DV) with vitamin B ...

My sleep and digestion were also better than normal.” Plus, it provides absorbable forms of vitamin D and B12, which are important for postmenopausal women. Women over 50 years old are more ...

Cow's milk is rich in nutrients such as calcium, vitamin D, vitamin A, riboflavin (B2), B12, and minerals such as magnesium, zinc, potassium, and phosphorus. It offers a high protein content ...

Vitamin B1, also known as Thiamine, is a critical nutrient vital for the health of the heart, muscles, and nervous system. This important vitamin can be found in various food sources such as ...

A competitive chemiluminescent enzyme immunoassay (Immulite 2000 by DPC) was used to measure serum vitamin B 12 levels. Measurements that fell below the limit of detection (LOD) were assigned a value ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

Vitamin B complex is a group of B vitamins that play a role in your body's functions, including cardiovascular and cell ...

Try taking a food-first approach with this guide to the top food sources -- avoiding processed foods -- for every vitamin and mineral. Because while supplements can help fill gaps, it's always ...