Stop getting dropped on the climbs and get stronger at cycling uphill with these bike fitness boosting ROUVY workouts.

From affordable all-inclusive resorts to opulent designer luxury, there's an idyllic Maldivian retreat to please every pocket ...

I love reading. Like many bibliophiles, I find few things more comforting than visiting a bookstore. I admit, my to-read list is getting to the point that I’m ...

"Age 80 is generally not considered too old to ride a bike, as long as the individual is physically capable and takes necessary safety precautions; cycling can be a beneficial exercise for seniors ...

Chaminade Resort & Spa is a wooded haven with s’mores and swimming. Last month, my teen and I spent the night at the ...

Hayden Wilde does have one more massive target in 2024, a massive showdown in his homeland just before Christmas.

We're celebrating and supporting all women and girls to get active in ways that suit them.Head out this spring and get moving ...

On those days, I cued up a series on my iPad ( Suits was my go-to), set the speed, and put one foot in front of the other ...

You never need to leave the comfort and privacy of Three Meadows, but if the hustle of Byron calls you, it's just a 15-minute ...

Gulf Breeze's Addison Lee won the PNJ Athlete of the Week award for the week of Oct. 14-19, earning 53.02% of the poll's ...

From the island's blue seas to its distinctive blue liqueur, this Caribbean paradise offers restoration and relaxation.

CHEYENNE, Wyoming (10/31/24) – The University of Wyoming wrestling team and Campbell opened up the 2024-25 NCAA wrestling ...