CHICAGO - The pelvic floor is a group of muscles that control urine and bowel movements. Dysfunction in this area is often ...

Some exercises for acid reflux such as walking, swimming and breathing exercises can help give you relief quickly. Here is ...

Yoga poses that include abdominal twists and hip openers may help stool move through the digestive tract. Try these yoga ...

Medically reviewed by Qin Rao, MD Constipation is a common digestive condition characterized by hard, lumpy, and dry stools ...

Repeat for 5-10 rounds. Also known as Bow Pose, this asana stretches the abdomen and stimulates the digestive organs, improving bowel movement and relieving constipation. Lie on your stomach with arms ...