Ask almost anyone and they’ll easily recall their favorite holiday sweet treats. Whether it’s a grandmother’s Christmas ...

The holidays bring the joy of gathering around the table with loved ones to share hearty, flavorful and festive dishes.

Are you ignoring the warning signs? Here are six complications of diabetes you may be overlooking and how to protect yourself.

A doctor has highlighted the health benefits of consuming a specific drink 30 minutes before bedtime - including reducing blood sugar levels, detoxifying the liver, and alleviating joint pain. Dr.

Ah, Thanksgiving: a time to gather ’round with friends and family, reflect on what we’re grateful for, and, of course, eat.

Many individuals are exploring innovative options that combine health benefits with convenience in seeking effective weight ...

In a world increasingly obsessed with health, 'light' products have become a popular choice. However, the 'light' label has ...

Remember that one day doesn’t define your health. It’s not about deprivation, it’s about moderation,” Dr. Daryl Gioffre told ...

We often associate weight loss with deprivation – but it is possible to notice changes with relatively low effort.

Many of us are on the lookout for simple swaps and lifestyle changes that can boost our health. One popular trend is using ...

While the evidence is still preliminary, the findings suggest that something as basic as drinking a little more water each ...

There's no need to overload your cranberry sauce with sugar this holiday season. A food scientist explains how to cook with ...