Could Google’s hottest recipe search spell health issues? Maybe. Pumpkin seeds, while a nutritional powerhouse, do come with a few considerations to keep in mind. As with many nutrient-dense ...
This will give you the perfect pumpkin harvest in October and November. While they're easy to grow, there's more to growing pumpkins than simply throwing the seeds in the ground in spring.
Now, you’re left with a heaping, gooey pile of guts and seeds. It might look like a gloopy mess, but there are some delicious ways to repurpose pumpkin pulp and seeds. The task of separating the ...
Remove the top of the pumpkin and use a large spoon or ice cream scoop to scrape out the seeds. There will be a lot of pulp attached to the seeds, but don’t worry about that yet. The pulp can ...
Without a ton of work, pumpkin seeds can give you a seasonal boost to your fall nutrition. "Fall produce brings in nutrient-packed options like pumpkin, squash, apples and Brussels sprouts ...
Almonds and pumpkin seeds each offer unique health benefits. Pumpkin seeds are rich in protein, omega-6 fatty acids, and essential minerals like magnesium and zinc that support heart and bone health.