Learn the sneaky signs of protein overconsumption and why too much of this essential nutrient can harm your health.

Discover why incorporating protein into your breakfast is essential for boosting metabolism, reducing hunger, stabilizing ...

Losing weight often means cutting calories, but this approach can backfire in the long run. Here are some expert tips on ...

SARS-CoV-2 disrupts cholesterol metabolism by using its ORF3a protein to sequester cholesterol in lysosomes, reducing BMP ...

On the other hand, proteins have an effect on the body’s metabolism by increasing the thermic effect of food (the process in ...

A significant aspect of obesity is the development of leptin resistance, primarily due to the inefficient transport of leptin ...

High-protein meals, especially without adequate hydration and fibre, may lead to digestive issues like constipation.