In the journey towards a more fulfilling life, affirmations can be a powerful tool. Affirmations are positive statements that we repeat to ourselves, helping to shift our mindset and cultivate desired ...

In a world that often feels heavy with negativity, cultivating a positive mindset can seem like a daunting task. However, the ...

A key takeaway from Harney’s presentation was the importance of shaping a positive environment as a foundation for genuine optimism. She encouraged HR professionals to be mindful of what employees are ...

Exam season is extremely stressful for college, graduate, and professional students. Following a few simple tips can help ...

Strengths-based interventions focus on identifying and leveraging personal strengths to overcome challenges. By using their ...

Writing down three things you’re grateful for each day rewires the brain to notice the positive aspects of life. This simple practice has been shown to increase happiness and reduce anxiety. Our ...

Education should promote deep inquiry and individual autonomy, but often, it has been used as a vehicle for indoctrination. That's what Agustina S. Paglayan, a UC San Diego assistant professor of ...

Today, preschool teaching has advanced beyond traditional classroom setups to embrace a range of approaches designed to meet ...