Perfect deadlift technique, if such a thing exists, will look different on everyone, depending on their build, biomechanics, training history, past and current injuries, and even their age.

Try adding the dumbbell Romanian deadlift or RDL to your workout routine when you want to build your overall strength and ...

The deadlift is one of the best total-body strength-building exercises. Learn how to deadlift with proper form, including ...

where is the blueprint for perfect form for deadlifts that categorically proves to reduce the risk of injuries occurring and optimises the lift for a desired outcome? Well, it’s not available.

as many people find their form drops when attempting the second and third elements of a good deadlift movement. But you know what they say, practice makes perfect, and mastering this move could ...

“Deadlifts involve a hip dominant hinging movement, which means they’re amazing for the glutes, hamstrings and lower back,” says Strong Women ambassador Alice Miller. The best bit? You don ...