A fitness coach shared six vegetarian, protein-packed breakfast options that she ate daily for weight loss. She revealed that it helped her lose 10 kg.
Tulasi Nithin, a diet coach and weight loss expert, achieved a remarkable 30 kg transformation by following a sustainable South Indian-inspired meal plan. She recently shared her 7-day diet plan, ...
1 Preheat the oven to 200C/180C fan/gas 6. 2 In a small bowl, mix together the oil, tomato purée, salt and curry powder. Place the cauliflower florets on a baking tray, put the paste on top and mix it ...