The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

Rebecca R. Norris is a full-time freelance writer living in the DC metro area. She writes for InStyle covering everything from beauty and wellness to style and celebrity news.

Organ systems work together to keep the body in good health. For example, the circulatory and digestive systems work jointly to deliver nutrients throughout the body. Except for the reproductive ...

As an enthusiast of the “body shower” (a.k.a. washing everything but my hair) and someone who has especially dry skin, I’ve spent a great deal of time shopping for just the right body wash.

A body fat scale can measure body fat percentage, muscle mass, bone density, and more. But they’re not always accurate. Here’s what to know about body fat scales and our top choices.

Or try meditating while nestled under a canopy of trees, quieting your restless mind to the soothing soundtrack of rustling leaves and birdsong. This adventurous activity provides an amazing workout ...

Liam Payne’s body is finally being flown back to his native country, England, today, sources confirmed to Page Six. Security insiders confirmed to Page Six that he is being taken home for burial ...

you can bag them all, plus more for just a tenner. The 24h moisture cream on its own costs a fiver and the body lotion is £4.69 so you're basically getting four items completely free! 'Nivea Feel ...

As Japanese game designer Shigeru Miyamoto and translator Bill Trinen unveiled the Wii Balance Board, Fils-Aime walked up onto the stage and stated "My body…My body is ready" before stepping onto the ...

But there are a few potential ways in which humming can prompt your body to slow down and relax ... So, take some time each day to engage in this soothing humming practice and embrace the free ...

The loftily named “Miracle Balm” promises a lot. It’s a multi-use product that is supposedly as versatile as it is easy-to-use. Jones Road calls it a superproduct—or the secret of no ...