Gaurav Dalmia reflects on Wayne Dyer's "Change Your Thoughts, Change Your Life," exploring its 81 verses based on the Tao Te Ching. He contrasts philosophy's perception as a balm for the moderately ...

Mindfulness teaches you to notice your thoughts with gentle curiosity, allowing them to come and go as naturally as leaves floating down a stream. In therapy, you learn to recognise negative self-talk ...

Inspiration is the catalyst that sparks a renewed sense of purpose, willpower, and hope in us. When doubt envelops us, ...

Without further ado, roll your eyes over and soak yourself in the pure grace of being kind ... Kindness in giving creates ...

As a leading world-renowned Centre, the CBC promotes the science and practice of behaviour change to address social, health and environmental challenges through interdisciplinary collaboration and ...

By nurturing this sustainable coffee industry, the Wonders International is cultivating a brighter, more prosperous future for Lao farmers. - Vientiane Times/ANN ...

This experience was such a homecoming for me," the singer shared. “I feel like I came home to myself in a lot of ways through what I learned from Glinda, from Elphaba and, you know, that was my ...

While scrolling through videos on TikTok’s For You Page, you might have come across the ‘I’m locked in with myself’ trend. The TikTok trend ‘I’m locked in with myself’ has taken off ...

To run the marathon is to be transformed, to learn things about yourself and the world around you that you couldn’t know beforehand. And to do it on the eve of an election that we’ve all ...

Jessica Simpson talks making new music: 'There's a sense of freedom and empowerment' "7yrs ago today I walked myself into the light of being alcohol free 🤍," she wrote in the reflective post.