Simple meditation practices like gibberish, laughter, and whirling can help children connect with their inner silence, ...

The new book by UB faculty member Catherine Cook-Cottone offers a way for kids to practice mindfulness strategies.

Kick off the holiday season at the Makers Market from 11 a.m. to 4 p.m. on Sunday, Dec. 8, at Wellness Hot Yoga, 34 Merrimack St.

Here's how you can encourage children to practice these ten yoga poses regularly, especially during poor air quality.

Last year's best Fitbit Inspire 3 deal has returned to its lowest-ever price of $69.95, $30/30% off the usual list price of ...

At select lodges, Snow Globes at Snowland (by reservation only and an added expense) provide a private hot cocoa bar, cookie ...

Every Parenting Edition, we bring you the coolest things to know about, guaranteed to keep the kids busy and parents happy.

JAY – Roars erupted at Jay-Niles Memorial Library as Jennifer Stone led children and their families in dinosaur yoga on ...

Voted the best Caribbean resort by Travel + Leisure's readers, Secret Bay Resort redefines paradise with its unique ...

Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

Astrologer Pandit Shridhar Shastri from Haridwar shares details about the gifts to be given to the children that would bring ...

Looking good and feeling good often goes hand-in-hand. But when you're a busy mum juggling an endless to-do list, spending ...