Heavy with Italian tradition, Chicago is home to some of the country’s best red sauce restaurants. From timeless classics, such as spaghetti and meatballs and chicken Vesuvio, to contemporary ...

For example, sweeteners from plants (such as allulose, monk fruit and stevia) and sugar alcohols (like erythritol and xylitol) may be called “natural,” but experts warn that natural doesn’t ...

These Keto Eggnog Christmas Donuts are the ultimate holiday treat! Soft, fluffy, and perfectly spiced with nutmeg and ...

Sucralose is an artificial sweetener that is generally considered safe when enjoyed in moderation. However, research on its long-term effects has turned up mixed results. Excessive amounts of ...

Added sugars go by many names, such as brown sugar, corn sweeteners, corn syrup, dextrose, fructose, glucose, high-fructose corn syrup, malt syrup, maltose and sucrose. There are also various ...