NHS surgeon, Dr Karan Raj, told his 5.3 million followers on TikTok that this 'expert poop hack' actually works and is ...
Recent research has highlighted the bone-health risks of taking thyroid medication, prescribed to 23 million Americans.
Prune juice is rich in vitamin C and antioxidants that reduce indigestion. It helps regulate easier bowel movements. Tap to read the prune juice recipe to relieve babies constipation.
Let’s face it—constipation can make life miserable sometimes ... Check them out: Pawpaw (or Papaya) is more than just a sweet, tropical treat. It’s like that friend who always has your back—especially ...
Another effective remedy for constipation is apple cider vinegar. By mixing a tablespoon of it in warm water, you can boost ...
Have you been experiencing digestive issues? These simple exercises for digestion are sure to give you a healthier gut during ...
Constipation can be a common problem among over 60s, and it can be a source of discomfort and even pain. Fortunately, there are several helpful solutions for managing constipation and improving your ...
The Beetroot Test involves eating half a cup to one cup of cooked beetroot and measuring the time it takes for the red ...
You can be constipated and have acid reflux at the same time. This article examines constipation as a cause and risk factor ...
Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving ...
The yogi squat is one pose that does more than stretch out your lower half—it also regulates your nervous system. You’re in a ...
Feeling backed up and uncomfortable? Your pantry staple, oats, might just be the gentle hero your digestive system needs.