A new study has found that drinking coffee in moderation can help prevent type 2 diabetes, heart disease, and stroke. But is ...

You’ve been on the healthy weight loss train for a while, successfully chugging along toward your end goal. But an initially predictable game of subtracting one to two pounds a week has now slowed to ...

Cumin may add an earthy flavour to food but it can have several health benefits, including weight loss. Here's how it can ...

TikTok's coffee loophole diet is the latest weight-loss hack to make the rounds on social media. Here, dietitians weigh in on ...

The food additive carrageenan (E 407) can be responsible for the development of chronic inflammatory bowel disease, ulcers, and increased blood sugar levels in animals. Researchers have now ...

“Humans have increased not only our resting metabolisms beyond what even chimpanzees and monkeys have, but – thanks to our ...

We know a bad sleep isn’t good for our health. But according to research, regular  poor and inconsistent sleep can boost your ...

Regenerating tissues following injury is a demanding task most multicellular organisms master to different levels. In order to better understand the ...

While beneficial, morning hydration isn't a standalone solution for weight loss. Sustainable results require healthy eating, ...

Cumin seeds offer a potent, natural way to accelerate weight loss. Packed with antioxidants and digestive enzymes, they boost ...