Cumin may add an earthy flavour to food but it can have several health benefits, including weight loss. Here's how it can ...

TikTok's coffee loophole diet is the latest weight-loss hack to make the rounds on social media. Here, dietitians weigh in on ...

Walking daily is a simple yet powerful habit to improve diabetes control. This video explores how regular walking helps ...

The food additive carrageenan (E 407) can be responsible for the development of chronic inflammatory bowel disease, ulcers, and increased blood sugar levels in animals. Researchers have now ...

“Humans have increased not only our resting metabolisms beyond what even chimpanzees and monkeys have, but – thanks to our ...

We know a bad sleep isn’t good for our health. But according to research, regular  poor and inconsistent sleep can boost your ...

Regenerating tissues following injury is a demanding task most multicellular organisms master to different levels. In order to better understand the ...

When Herman Pontzer began studying the metabolisms of the Hadza, a tribe of modern hunter-gatherers in Tanzania, for a 2012 ...

While beneficial, morning hydration isn't a standalone solution for weight loss. Sustainable results require healthy eating, ...

Cumin seeds offer a potent, natural way to accelerate weight loss. Packed with antioxidants and digestive enzymes, they boost ...