Scientists have found cocoa can help reduce some of the negative impacts of fatty foods on the body. It’s difficult to split foods into binary ‘good’ and ‘bad’ categories. Fats, sugar and carbs are ...

By Evangeline Mantzioris Matcha has experienced a surge in popularity in recent months, leading to reports of global ...

The team found that consuming fatty foods with the low-flavanol drink when mentally stressed reduced vascular function and ...

One in five women will experience a stroke. Fortunately, a new study says consuming this drink daily could reduce a women's ...

Matcha seems to be everywhere at the moment – and for good reason. Here’s why this powdered green tea has become a cult cafe ...

What does coffee actually cost?

Orange juice: It is one of the most effective vitamin c rich drink that may fend off pathogens, fight inflammation and build ...

From matcha latte to matcha ice cream, we list where to head to in Hong Kong to find the best matcha drinks and desserts in the city ...

If the end-of-year rush has left you feeling like a tangled ball of stress, research says it’s time to pour yourself a cuppa.

"We know that when people are stressed, they tend to gravitate towards high-fat foods," said Dr. Catarina Rendeiro.

What are green powders and could they be what your morning is missing? Some people swear by a daily dose of the green stuff!

Nobody understands this situation better than the Noma-trained vegan chef. Chef Aaron has been vegan for the majority of his ...